Anthea McCourtie

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Verified Professional

Every professional displayed on Nutritionist Resource has been independently verified by our team to ensure they have suitable credentials to practise.

Weight Management, BSc (Hons) , mBANT, CNHC, Level 3 PT
Available for new clients
Available for new clients

This professional is available for new clients.

Epsom, Surrey, KT19
Available for new clients
Available for new clients

This professional is available for new clients.

About me

More than just weight loss

I'm passionate about empowering you to discover your strengths and what your body is capable of, revealing how amazing you can truly feel both inside and out! Working together, I will be your guide, your personalised nutritionl therapist, your trainer, your accountability coach and your biggest cheerleader.


Personalised nutrition is tailored specifically for you, taking into account your health journey, your health goals and dietary preferences. Nutritional therapy takes a holistic approach to your health - recognising that no one system in the body works in isolation and that everyone is biochemically individual.

I take a positive approach to nourishing your body with great tasting healthy food. Portion control, mindful eating and other lifestyle approaches form part of your programme.  We create your weekly meal plans each session whilst I provide you with an understanding of your nutrition, so that you are empowered throughout the programme and beyond. 

Beyond nutrition

Movement is an important part of your programme, not just to improve body aesthetic (if that is part of your goal), but to support overall physical and mental health in several areas. Discovering what your body is capable of, and building upon that, can be such a powerful tool in helping to love and appreciate your body! This helps encourage you to fuel yourself with healthy foods and grows resilience for any other goals.

Nutritional therapy will never seek to replace any medical advice and I will always seek to work alongside other health professionals involved in your healthcare.

Training, qualifications & experience

I am a registered Nutritional Therapist with a BSc in Nutritional Therapy from the Centre for Nutrition Education and Lifestyle Management (in partnership with Middlesex University).

I am a Level 3 qualified Personal Trainer specialising in at-home and outdoor training using a range of equipment including kettlebells, suspension (TRX) equipment as well as Thai Boxing fitness.  I also have a Level 3 award in designing Pre and Post Natal Exercise Programmes and am a Master Kettlebell Instructor. 

I am a qualified yoga teacher, reigistered with Yoga Alliance Professionals and offer vinyasa, yin and ashtanga yoga classes as well as individual and partner yoga instruction.

I am a full member of BANT (British Association for Nutrition and Lifestye Medicine), the CNHC (Complementary and Natural Healthcare Council) and Personal Trainer.

Member organisations

Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos


£800.00 - £3,300.00

Additional information

Please book your free 30 minute telephone session here:

12 week nutrition programme £800

(Payable in two instalments)

Initial nutrition consultation plus 11 weekly follow up consultations.
This is a combined at-home and online programme or can be carried out fully online.

12 week transformation programme from £3,300 

(Payable in three instalments)
Initial nutrition consultation plus 11 weekly follow up consultations, combined with 24 personal training sessions and daily accountability.  Flexibility is available around training programmes to suit your lifestyle and schedule.
This is a combined at-home and online programme or can be carried out fully online.  

You By Anthea Together:

This online group supports healthy eating, fitness and lifestyle in a supportive online community environment.  Weekly meal plans, weekly live nutrition Q&A, as well as live mini workouts three times a week, support your nutrition and fitness; and challenges within a group environment help to keep you motivated and accountable.  

Personal Training and Private Yoga £70 per hour:   1 hour sessions are take place in your home, garden or local outdoor space within a 5-mile radius of KT19, Epsom. or online.  Training and yoga sessions are available for Nutrition clients, as a continuation for Transformation Clients and Together members only to reflect the holistic approach of You By Anthea.

Corporate nutrition, training or yoga workshops - price upon request

Laboratory testing (if warranted) is charged separately and prices vary. This is on recommendation only.

Clients are also entitled to a 15% discount on supplements with the Natural Dispensary.

When I work

Mon Tue Wed Thu Fri Sat Sun

Please book a free discovery call here:

Further information

Like many nutrition professionals it was an interest in my own health and wellbeing that sparked a desire to learn more.  With so many conflicting messages in the media and outdated advice still circulating, I wanted to study nutrition with a solid science and evidence base and so I completed my BSc in Nutritional Therapy at the Centre for Nutrition Education and Lifestyle Management.

Continued Professional Development is not only a requirement of BANT the British Association for Applied Nutrition and Nutritional Therapy) and the CNHC (Complementary and Natural Healthcare Council), but also a key part of the You Nutritional Therapy ethos.  Conferences, seminars and courses help to keep me up to date with the latest research and nutritional approaches.

I am absolutely passionate about food and healthy cooking and my aim is always to provide food plans that are not only tailored for specific health goals but that also taste delicious!

I am always keen to share new recipes with clients and have provided recipes and filmed cooking tutorials with Vicky Pattison (Geordie Shore, I’m a Celebrity, Loose Women) for Mini V Nutrition.  Some of my recipes for Mini V Nutrition have also been published in The Sun newspaper.   You can also find some of my recipes in Vicky Pattison’s book, The Real Me.”

I am keen on pole fitness, bouldering and climbing. I previously trained as a martial artist, training and competing in Muay thai and Brazilian Jiu Jitsu.  And so I am personally aware of the impact that nutrition can have when it comes to training, weight cutting, performing and recovery.  To help bring more physical and mental balance into my life, I started to explore yoga. Finding a love for this led me to grow my understanding, and complete yoga teacher training in Goa India.

Epsom, Surrey, KT19

Type of session

In person
Home visits

Types of client


Key details

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

In person sessions are offered at your home (location dependent).

Online platforms