About me
I help adults who feel failed or overwhelmed by traditional diet advice.
I specialise in supporting adults who are Autistic or who have ADHD to build nourishing and sustainable food routines to optimise general health and to manage medically complex diets and symptoms, without overwhelm.
What we can work on together
- Making medical diets workable for real life (PoTS, MCAS, histamine intolerance, T2 diabetes, reactive hypoglycaemia, IBS, ME/CFS, EDS, hypermobility and more)
- Supporting eating patterns shaped by sensory, appetite and energy differences (safe foods, decision fatigue, planning, shopping, cooking)
- Managing dietary change when tracking or restriction is triggering (history of eating disorders, medical trauma, diagnostic uncertainty)
- Rebuilding a calmer, safer relationship with food (binge or emotional eating, guilt, confusion, burnout from advice)
How I work
Many of the people I work with have been told to ‘just try harder’ or ‘follow this diet plan’, despite having very real barriers. They come to me for realistic plans built around their individual needs.
- Neuroaffirming and gender-affirming – your identity is respected and centred
- Weight-inclusive and non-judgemental – the focus is on your health and wellbeing, not body size.
If you are unsure
If you’re wondering whether I work with something you haven’t seen listed, you can ask. You won’t be brushed off, and you’ll get a thoughtful reply from a real person (me).
Training, qualifications & experience
- Registered UK dietitian
- BSc (Hons) Nutrition with state registration in dietetics
- Member of the dietetic advisory panel for the Mast Cell Action charity
- Working with EDS UK
- Monash University - Dietary management of IBS using a low FODMAP approach
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£150.00 - £330.00
Additional information
- New appointment 1 x 60 minutes £150
- Package of 3 x 60 minutes £330
I do not work with any health insurance companies.
I can only see people resident in the UK
Ages 16 plus
When I work
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I alternate between days and times to offer a range across each month.
Further information
For further information and instant booking please go to my website.
For enquiries please send me an email
I personally reply to all emails - no automated responses unless I am on holiday.
