About me
Fuel your Ambitions without Sacrificing Your Health
You've built a successful career. You train hard, eat relatively well and try to make healthy choices, yet your energy isn't where it should be, your body composition has plateaued, and you're wondering why it's becoming harder to stay lean, focused and confident.
This isn't a willpower problem. It's often a disconnect between what your body needs and what it's telling you. I help you reconnect the two.
As a BANT-registered Nutritional Therapist, I use a personalised, science-led approach, looking beyond calories and quick fixes to optimise the foundations of health, including hormone balance, digestion, metabolic health, recovery and nutrient status. Where appropriate, functional testing helps uncover the root causes that standard advice often misses.
My programmes are designed for ambitious women and men who want more than temporary weight loss. Together, we'll build a nutrition strategy that supports sustainable fat loss, lean muscle, consistent energy, sharper thinking, healthy skin, resilience to stress and long-term vitality.
This isn't another restrictive diet. It's about learning how to fuel your body so you can perform today while protecting your health, confidence, self-esteem and independence for decades to come.
You'll leave with more energy, greater confidence, better performance at work and in training and a body that feels strong, healthy and capable, not just for this season, but for life.
Ready to fuel the life you want to live?
Book your free Clarity Call today. Availability is limited each month so every client receives personalised support.
Training, qualifications & experience
- Postgraduate Diploma (PGDip) in Personalised Nutrition from Middlesex University
- Personalised Nutrition Practice Diploma (PNPD) from CNELM.
- Registered Nutritional Therapist at Alison Diss Nutrition: Personalised 121 consultations online and in-person in Surrey.
Client Testimonials
"Following a recent health assessment which flagged high blood pressure, high cholesterol and a higher than average BMI I decided some lifestyle changes were required which led me to searching for a nutritionist.
Alison was very knowledgeable and explained the science behind what we setting out to achieve. I liked that. She is very approachable and attentive and helped tailor meal plans to support healthy eating. I am almost 2 months into my program and have been delighted by my progress. I have lost 6kg, my blood pressure is now normal and my cholesterol is trending in the right direction. I’d like to take this opportunity to thank Alison so much for her support and would highly recommend you engage with her if you are looking for nutritional advice / support."
“After years of yo-yo dieting, stress, and insomnia following a bereavement, I reached out to Alison for help with healthy weight loss and better sleep. She created a tailored plan that fit my likes and dislikes, reduced my stress, and supported natural sleep. In under six weeks, I’m off sleeping tablets, down over a stone in weight, and feeling confident again. I couldn’t have done this without Alison’s knowledge, support, and encouragement. I now truly believe my goals are achievable.”
"I’m so glad I contacted Alison! I was overwhelmed by conflicting advice on weight loss and nutrition, and nothing seemed to work anymore. From our first call, Alison put me at ease. After a nutrition consultation in Guildford, she created a realistic, easy-to-follow plan that suited my lifestyle and tastes. The results were quick—I felt better almost immediately, lost weight steadily without hunger, and even slept better. Alison is always available for questions, shares great recipes, and teaches simple principles for a balanced diet. I highly recommend her!"
"Alison has been amazing when it comes to my nutrition! I was struggling to lose weight despite increasing my workouts and didn't know what I was doing wrong. She made a tailored plan for me that optimised my workouts and helped me to fuel my recovery. My energy increased, my workouts became easier, and my weight finally started coming down! Alison was very professional, reliable and very knowledgeable. I highly recommend!"
"Alison is a wonderful nutritionist with a wealth of knowledge pertaining to all things health and well-being. She is easy to speak with and I would recommend her services if you are searching for support."
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£200.00 - £1,200.00
Free initial in-person, telephone or online session
Additional information
You can pay monthly for flexibility and the minimum term for The Realign Method is 3 months for lasting results. The hardest part is starting, now is the best time to improve your health for good.
Corporate rates available.
When I work
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