About me
Listening to your body and responding to its signals is one of the most powerful acts of self-care.
If you feel tired, overwhelmed, confused by conflicting nutrition advice, or frustrated that your health concerns are not improving, you are not alone — and you do not have to navigate this on your own.
I am a fully qualified Registered Nutritionist (Public Health) with a Master’s degree in Food Science & Nutrition and a Certified Lifestyle Medicine Practitioner (BSLM/IBLM). I support individuals and families in making sustainable, evidence-based changes that improve health, energy levels, and overall well-being. My approach focuses on addressing the root causes of health concerns rather than simply managing symptoms.
I work in a supportive, collaborative way, translating the latest scientific evidence into clear, practical guidance that fits real life. My consultations are thorough yet easy to understand, and all recommendations are tailored to your personal health history, lifestyle, and medical care.
My approach
During your initial consultation, we will explore your current and past diet, lifestyle habits, health history, medications, treatments, and any food-related challenges. This ensures that all recommendations are safe, personalised, and complementary to any other care you may be receiving.
Following this, I will create a personalised action plan with realistic and achievable goals. You will receive a tailored nutrition programme, including practical dietary guidance and suggested recipes, alongside lifestyle recommendations covering:
Physical activity
Stress management
Sleep and recovery
Emotional wellbeing
Behaviour change strategies
I aim to help you build habits that are effective, enjoyable, and sustainable over the long term— not short-term fixes or restrictive approaches.
Plant-based, vegetarian & specialised dietary approaches
I support clients following vegetarian, vegan, whole-food plant-based, dairy-free, or wheat-free diets. I ensure nutritional adequacy while helping you enjoy a varied, satisfying diet without unnecessary restriction.
I am a member of Plant Based Health Professionals UK and work with a plant-forward, evidence-based approach, always considering individual needs and preferences.
Sport, movement & lifestyle integration
In addition to my nutrition qualifications, I am also a Personal Trainer and Pre- and Postnatal Fitness Instructor. This allows me to integrate nutrition, movement, and lifestyle strategies into a cohesive plan, helping clients safely and effectively improve strength, fitness, and confidence.
I also support individuals seeking sports nutrition strategies to enhance performance or manage health conditions alongside training.
Working together
If you are ready to make meaningful, sustainable changes to your health and would value personalised, compassionate, evidence-based support, I would be delighted to work with you.
You are welcome to follow my health education content on Facebook or Instagram:
@alicja_wypasek – Health by Nutrition
If you do not receive a response within 48 hours, please check your spam or junk folder.
Training, qualifications & experience
- MSc Food Science & Nutrition
- Dip BSLM/IBLM - Certified Lifestyle Medicine Practitioner
- The Institute for Functional Medicine - Therapeutic Food Plans course with a Component of Personalised Nutrition
- MSc Bio-Organic Chemistry
- BSc Chemistry
- I am a Registered Nutritionist (Public Health) with the Association for Nutrition - the UK Voluntary Register of Nutritionists (UKVRN) (http://www.associationfornutrition.org) (My registration number is 10979)
- Member of British Society of Lifestyle Medicine (BSLM) - aims to establish Lifestyle Medicine as central to health and wellbeing by promoting the prevention of avoidable lifestyle-related diseases.
- Plant Based Health Professionals UK - we promote whole food plant-based nutrition and other lifestyle interventions for optimal health and well-being, eliminating medication intake.
- Active member of The American Nutrition Association, which keeps me up-to-date with work of world’s top nutritionists and scientists.
- Sport Nutrition course, The Fitness Training Company
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Pre and post - natal fitness instructor, Drummond Health and Fitness Education Academy
I have completed training courses by Health Promotion Service and NHS:
- Promoting Healthy Eating in Young Children & Families
- Healthy Eating in the Early Years
- Understanding Health Promotion
- REHIS training
I am also a Personal Trainer with a focus on pre- and postnatal fitness and an Instructor.
Member organisations
The Association for Nutrition is the professional body for the regulation and registration of nutritionists, including public health nutritionists, exercise nutritionists, and animal nutritionists.
The Association aims to protect the public and promote wellbeing by admitting to the UK Voluntary Register of Nutritionists (UKVRN) only those who demonstrate high ethical and quality standards, founded on evidence-based science.
It sets proficiency and competence criteria, promotes continuing professional development and safe conduct, and accredits university undergraduate and postgraduate courses.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£99.00 - £299.99
Free initial telephone or online session
Additional information
First 20-minute consultation FREE.
Nutritional advice, short consultation (without case history), £99
Full Case History initial appointment with personalized diet plan, recipes and support for the whole month (including FREE phone calls, weekly updates, connecting through the App (the consultation can take up to 120 minutes), £249
Follow-up appointments (up to 60 minutes), £129
Couple consultations (each person gets 30min of consultations with me plus 60min together, and an eating plan for both or a combined plan ), £299
Packages including personal training with a nutrition plan, from £299/month
TASTY DETOX PLAN - deep detox programme designed for you (ask for more details)
LIFESTYLE INTERVENTION PROGRAMME - structured intervention program for 6 months period, with a focus on "treating the cause" of the disease by adopting Lifestyle Medicine prescription
'Promoting Wellness' classes - please enquire for further details.
Cookery Lessons and classes are available for individuals and groups. Please enquire for further details, with prices and timings to suit your individual needs.
I am also able to create bespoke packages and services as per your requirements.
When I work
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Telephone calls are welcome between 8am-8pm. Email anytime.
Further information
Women’s health, pregnancy & family nutrition
As a mother of two boys, I bring both professional expertise and lived experience to my work with women and families. I understand first-hand the nutritional and lifestyle challenges of pregnancy, the postnatal period, and early motherhood.
I particularly enjoy supporting women with:
- Pre-conception and pregnancy nutrition
- Postnatal recovery and regaining strength and confidence
- Nutrition during breastfeeding
- Weaning and early-years nutrition
- Supporting healthy eating habits in children, including fussy eating
My guidance is practical, reassuring, and designed to fit the realities of family life.
