Many autoimmune symptoms persist despite normal coeliac tests – here’s why gluten may still be the missing piece.

Did you know that stress and grief can contribute to autoimmune flare-ups? Find out how best to manage them with a holistic approach.

Uncover how seasonal allergies can trigger autoimmune flares - and what to do to stay balanced through the seasons.

Raynaud’s is more than a response to cold. Learn how inflammation, circulation, and nervous system health impact symptoms and relief.

Living with an autoimmune disease can, naturally, come with a lot of anxiety. Follow these 5 steps to help keep calm and grounded.

Learn how gut dysbiosis impacts autoimmune liver disease and discover actionable steps to support your gut and liver health.

With the help of nutritional therapist and autoimmune expert VJ Hamilton, we look at how diet affects autoimmune disease

Uncover overlooked lupus triggers, including hormonal and environmental factors, and discover natural strategies for managing symptoms.

V. J. Hamilton explains more about how a suppressed immune system can cause inflammation.

VJ Hamilton draws on her research and highlights some potential causes of MS.

What is the link between PCOS and low-grade systemic inflammation, and how can PCOS symptoms be managed?

V. J. Hamilton explains more about how mould toxicity can lead to autoimmunity.