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This professional is available for new clients.
This professional is available for new clients.
I am a Nutritional therapist and Health Coach supporting women in their hormonal health including perimenopause, weight loss and gut health.
Want to feel radiant, empowered and energised?
Are you experiencing weird moods, hot flashes and disturbed sleep? Has your weight increased without you changing what you eat? You seem to be in a spiral of exhaustion and your mood swings are worse than ever. You wonder where your life has gone and want to feel like you again?
Work with me and thrive and gain the knowledge to feel like you have control over your mind and body again. Live the happy and healthy life you deserve.
What I offer
- A complimentary 30 minute call with me to discuss your health issues and how nutritional therapy and health coaching can help you.
- Bespoke nutrition and lifestyle plans. Specialised to meet your nutritional needs with the help of science backed evidence.
- Personalised 1 to 1 health programmes that suit you to meet your health goals and challenges.
- Functional testing, to measure physiological biomarkers for a targeted approach to nutrition and lifestyle.
My consultations begin with an initial assessment which includes a dietary, health and energy analysis. From this I create a personalised nutritional plan that may have supplements and lifestyle recommendations to suit your health goals.
This is combined with health coaching to keep you motivated and focused in achieving your health goals.
I work closely with my clients and offer support with follow ups consultations and I am available via email for additional support and guidance.
"I was recommended Yasmin by a friend. Within a few weeks of working with Yasmin, I lost weight, my energy returned and my skin was glowing. I felt lighter and didn’t have to breathe in when I put my jeans on! I highly recommend her."
"Having gained weight around my tummy I went to see Yasmin for help. She was a wonderful in supporting me. Yasmin was knowledgeable in helping me lose weight. Her advice was easy to follow and achievable. I was given a detailed plan with different options so it could fit into my life. I found her to be inspiring and I understand now why I had to make these changes that involved food and lifestyle. I feel more in control of my health and look forward to a happier future."
"I went to see Yasmin regarding serious health issues involving my heart and weight. I found her supportive and encouraging. Her explanations were scientific but understandable. She encouraged me to implement changes in what I ate and how I lived from day to day. Her advice has helped to be more consciousness of what I put in my body and this led me to have significant health gains that continue today."
Working with Yasmin helped me regain my zest for life again. My energy levels have returned and my hair and skin feel and look great. She so friendly and gave me great tailored recipe ideas that were suitable for both me and my husband and 3 children."
Training, qualifications & experience
- British Association for Nutrition and Lifestyle Medicine (BANT)
- Complimentary and Natural Healthcare Council (CNHC)
- Association of Naturopathic Practitioners (ANP)
- General Naturopathic Council (GNC).
- Full professional indemnity insurance
Training: I qualified with a distinction as a naturopathic nutritional therapist from the College of Naturopathic Medicine (CNM), London.
I am a certified health coach from zest4life.
I continually update and progress my training, education and research.
I have degrees in BSc (HONS) Social Sciences and MSc Information Science from City University.
Prior to pursuing a career in nutrition I was a full time mum to 5 beautiful children.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
£300.00 - £900.00
Free initial telephone session
I offer a complimentary 30 minute review either on the phone or online. to discuss your health and wellness goals.
During the call we can discuss your health issues and challenges. I will also give you tips to help you begin to feel like YOU again.
All my consultations are 1 to 1 online at present.
Please refer to my website for further information.
Payment plans are available on request.
When I work
I am fairly flexible in my working hours. We can discuss suitable times and days if you decide to purchase a programme with me.
All my packages include a bespoke nutrition, supplement and lifestyle plan with resources that include education and recipes. Health coaching enables me to keep you motivated and focused on your health goals.
There is a choice of three packages:
- Restore (3 monthly sessions).
- Revive (6 fortnightly sessions).
- Rejuvenate (12 weekly sessions).
Please refer to my website for further details.
Book your complimentary 30 minute Health and Wellness Review with me. Start living the life you deserve and beyond!