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About me

Bespoke naturopathic nutritional plans supported by evidence based science.

I achieve results for my busy professional clients & corporate teams to help increase energy, balance weight & reduce stress to improve quality of life & enhance health & natural zest for life.

I have a great deal of knowledge in supporting patients improve their immune systems & find natural balance while working closely with the patient's doctor.

My vision is to inspire & educate individuals to take ownership for their own health.

I am passionate about creating positive change in peoples lives through excellent health & wellbeing. My aim is to get you 100% healthy by designing an interactive plan that fits your individual needs, lifestyle & preferences. While making the journey to your ultimate health goal, achievable, & enjoyable.

Corporate Teams

Sophie works with employers to provide tailored corporate wellness programs designed to complement your business culture & requirements.

I promote health & wellbeing in the work place through fun & interactive programmes helping your employees become healthier & happier, reducing absenteeism, boosting morale & increasing productivity. I offer well being presentations & workshops, one to one nutritional consultations & health awareness days.

Training, qualifications & experience

BA Hons, DipN, BANT, CNHC.

Sophie studied at The College of naturopathic Medicine and has already worked with hundreds of clients.

Member organisations


British Association for Applied Nutrition and Nutritional Therapy

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.


I offer a variety of different bespoke packages to suit your individual needs

First Consultation - £75

Follow up consultation - £45

Dietary Analysis service - £250

Packages range from basic £100 to £500 depending on your specific needs


Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Sophie Wedlock-Smith - BA Hons, mBANT, CNHC.

Sophie Wedlock-Smith - BA Hons, mBANT, CNHC.