About me
I founded Mental Health Dietitians in 2024, after working in NHS eating disorder services and feeling like I couldn't give my patients the best treatment that they deserved.
I believe that trust, listening, and relationship-building are at the heart of effective nutrition interventions. I want to ensure that my clients feel understood and supported every step of the way, and that they get plenty of time with their dietitian. I am not here to to judge what you eat, I am certainly not the food police! Instead I try to be a friendly face supporting you on your recovery journey, helping you to meet your goals and achieve what feels right for you, and perhaps giving a little push of encouragement when needed.
As a teenager, I struggled with body image and my relationship with food. At 17, I was diagnosed with Crohn’s disease. When I went into remission, I developed a newfound appreciation for my body for what it allowed me to do: dance, laugh with friends, and enjoy nourishing food. A great dietitian played a crucial role in my healing, which inspired me to pursue a career in dietetics to help others navigate their nutrition and relationship with food.
I completed Nutrition and Dietetics at the University of Nottingham, graduating with first-class honours in 2020. I began my career in the NHS, working in community dietetics, then specialising in child and adolescent mental health (CAMHS) and ED. I later transitioned to a private hospital setting, supporting patients throughout their recovery journeys.
I have completed training in Cognitive Behavioural Therapy (CBT), Body Image Counselling, Guided Self-Help, and Motivational Interviewing. I am particularly interested in body image work and veganism during recovery.
Alongside my clinical work, I am passionate about debunking nutrition misinformation and challenging diet culture. I regularly post about these topics on Instagram and in my newsletter to help people develop a healthier, more informed relationship with food and their bodies.
While my work can be challenging, I wouldn’t want to do anything else - helping people reclaim their lives from eating disorders is my greatest passion.
Training, qualifications & experience
I am a qualified and registered dietitian. I graduated with a first class Master of Nutrition and Dietetics honours degree 5 years ago. Since then I have had experience working in the NHS and private practice, I have seen patients with a wide range of clinical conditions but I am a specialist in Eating Disorders.
I have regular clinical supervision and engage in continued professional development weekly, by attending conferences and training sessions and keeping up to date with the latest scientific evidence.
Please see my website for more information.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£100.00 - £150.00
Free initial telephone session
Additional information
- Initial consultation 1hr £150
- Follow up 40 min £100
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
