Sarah Day

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Nutritionist Resource has been independently verified by our team to ensure they have suitable credentials to practise.

Available for new clients
Available for new clients

This professional is available for new clients.

Chelmsford, Essex, CM1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I work with people who want to take control of their health and mindset, feel more energised, more confident in their bodies and get their spark back!

I work with people using a combination of personalised nutrition and energy/emotional healing which form a powerful union to get to the root cause of health issues and remove any resistance and self-sabotaging habits so you can really embody the changes you want to make.

I understand that it can be confusing for people to know how they can improve their health and wellbeing with newspapers, magazines, books and food blogs often giving conflicting advice.  There is no "one size fits all" approach as we are all individual and lead different lives.  What works for one person isn't necessarily the right path for you.

By working together and getting a picture of your lifestyle, habits and goals I can create a personalised plan that is unique to you.

I offer 1:1 programs starting from 30 days which can include the following:

* An initial session (1-1.5hrs) to get clarity on where your health is right now and what your health goals are.  We will discuss your previous health history, what challenges you face and what you would like to achieve within the programme.

* A personalised plan will then follow, taking into consideration your lifestyle and goals.

*Weekly sessions to provide support through your journey, help you keep on track, combat any challenges that you may be having and help you confidently build upon your new habits each week. 

*Meal plans, supplement recommendations (if required), advice on lifestyle changes.

Within the program I can also offer energy release techniques which help you to release limiting beliefs, stuck emotions and blocks which are subconsciously holding you back from reaching your goals.

I may recommend supplements in your plan which would be at an extra cost and there is an option for functional testing which will help identify and provide focus to the areas of your body which need support such as gut health testing, hormone testing and nutrient status.

If you are interested in booking a consultation or wish to discuss whether nutritional therapy could benefit you please don't hesitate to contact me.

Sessions are usually held online over Zoom, however I can conduct face to face sessions locally.

Training, qualifications & experience

Diploma in Nutritional Therapy - College of Naturopathic Medicine

Spiritual Life Coach / Energy Healing

Member organisations

Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.


£295.00 - £1,295.00
Free initial telephone or online session

Additional information

The coaching programmes vary in length and price depending on your needs.  Please contact to discuss your requirements.

When I work

Mon Tue Wed Thu Fri Sat Sun

Chelmsford, Essex, CM1

Type of session

In person

Online platforms