Samantha Williams
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This professional is available for new clients.
This professional is available for new clients.
About me
How I can Help You
Do you wish to live in a body free from pain and discomfort to regain control over your health and weight, so you feel vibrant and energised for life?
Hello, I'm Samantha, an Associate Registered Nutritionist (ANutR), Intuitive Eating Coach, yoga teacher, Reiki healer and ex biology teacher with an in depth and holistic understanding of nutrition, healing and eating psychology.
I specialise in tackling the root cause of symptoms such as swelling and pain, digestive discomfort, chronic yo-yo dieting, weight gain, poor blood sugar control, hormonal imbalances and disordered eating patterns. and use the ethos of 'food as medicine' to guide my clients on a healing journey using personalised dietary and lifestyle change which combines science, psychology and spirituality.
I encourage a non restrictive, whole food approach to healing these issues, and support my clients to create healthy new habits which last a lifetime, to create health, contentment and happiness.
Potential Benefits
- Feeling lighter
- Reduced swelling
- Reduced joint pain
- Increased mobility
- Increased energy
- More positive mindset
- Feeling more in control
- Knowing what foods feel good in your body
- Increased sense of empowerment
- Freedom from mental loops around food
What You Can Expect
I currently offer have 2 options:
A group programme - Intuitive Food Freedom - 6 modules over 3 months + live weekly group calls. This is an evergreen programme so you can join at any time and work through the modules at your own pace.
1-2-1 coaching - The Whole Health Awakening programme - 10 sessions over 3 months. This service is 100% personalised and below is an outline of the process you can expect:
1: Free video/phone consultation (45mins) to discuss your goals and see if we are a good fit.
2: Complete a detailed health questionnaire
3: Initial consultation (90mins) including full health, diet and lifestyle assessment.
4: 10 x 1-2-1 consultations (60-90 mins) over a 3-4 month period with activities to integrate new learning, habits and behaviours into your life.
5: Aftercare plan to ensure commitment and success.
I hope one of these feels aligned with you and I look forward to hearing from you soon.
Love and light,
Samantha
Training, qualifications & experience
A Bit About Who I Am
After healing her own metabolic imbalances by making dietary changes, Samantha experienced first hand the healing power of food.
Inspired to help others do the same and spread the word, she left her 15 year biology teaching career to complete an MSc in Human Nutrition at the University of Surrey, gaining a distinction and winning an award.
After gaining ANutr status with the AfN, Samantha set up her own business Natural Nutrition which focuses on empowering and educating her clients to make informed choices around diet and lifestyle. She uses the non-diet, non-restrictive, whole food, approach, diving into eating psychology and self awareness to help clients feel lighter, more at peace, energised and in control of their nutriton and health.
Samantha spent 13 months working at the famous Orion Healing Centre in Thailand as a Nutriton and Detox Consultant and Manager. She relocated to the UK in 2023, after meeting her parter who was attending her intuitive eating workshop.
Samantha is also a yoga-meditation teacher and Reiki master, and has a holistic view of health, "Each one of us is unique and so needs an individual approach, as well as understanding the role that our childhood conditioning and the mind has on our current behaviours and relationship with food and our body".
Samantha is Based in Buckinghamshire and the Isle of Wight and works predominantly remotely, although can offer face to face consultations in these areas.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£60.00 - £150.00
Free initial in-person, telephone or online session
When I work
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I can be flexible with consultation times, so please contact me directly to ask, if there is no available time slot for you.
