Samantha Silvester C.H.Ed (Dip.Nut.Th) MBANT

Samantha Silvester C.H.Ed (Dip.Nut.Th) MBANT

4 Sheep Fairway
RG17 7LQ

07767 260374

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4 Sheep Fairway
RG17 7LQ

07767 260374

About me

Are you looking for nutritional support for health conditions? Would you like to lose weight or have more energy? I am a clinical Nutritionist for What's Eating You nutrition and a member of BANT and CNHC and am fully regulated. I have been running my clinic for over 7 years, and see people with a wide range of concerns and goals. I run a healthy weight loss and lifestyle programme which shows you how to eat forever rather than diet.

Some people just want to check how they could improve on their eating, discover ways to cook fast, feel better, look great and gain more energy. Changing the way you eat can change your life!

My first consultation takes between and 60 - 90 minutes and gives me the opportunity to gain as much information as I can about my patients, so that I can work out the best way to support them. I will then work out a tailor made food plan that fits in with each individual's lifestyle. I use laboratory tests where applicable to give evidence based answers. Follow up appointments are 4 weeks later unless on a weight loss programme where you will be seen fortnightly.

I work mainly from my clinic in Lambourn which covers Swindon, Grove, Didcot, Faringdon, Shrivenham, Newbury and Abingdon, and also from clinics in Wantage and Hungerford.

Training, qualifications & experience

I hold 3 Diplomas in Nutrition, and have over 7 years experience.  In addition have ongoing 30 hours of CPD every year. I am a member of BANT (British Association for Nutritional Therapists) and Complementary Natural Healthcare Council and am fully regulated and insured.

I appear periodically on BBC Berkshire and write for Hillwalking Magazine, along with giving talks to Schools.

Member organisations



The first consultation costs £65 which includes full report, menu planning and after care.  Follow up appointments are £40 (weight loss follow ups are £30 in Lambourn and £35 elsewhere)

Shopping trips and cookery demonstrations are also available.

Weight loss programmes can be paid for in advance for a discount.

Further information

Call for a non-obligation chat or visit my website. Skype consultations are available for those who live further afield.

Hungerford, RG17 7LQ

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None


Flexible appointments available