About me
Are you looking for nutritional support for health conditions? Would you like to lose weight or have more energy, or support for health conditions ? I am a clinical Nutritionist for What's Eating You nutrition.
I have been a Nutritionist since 2007, specialising in gut support, fatigue, auto immune conditions, hormonal balance and weight loss.
I see people with a wide range of concerns and goals. I run a healthy weight loss and lifestyle programme which shows you how to eat forever rather than diet, as well optimising nutritional advice if you are a vegetarian or vegan
What will I eat? Will I spend hours cooking?
Don't worry that you will have to eat weird foods or spend hours in the kitchen, I want healthy eating to be as easy and affordable as possible.
What about supplements?
I do use supplements, but only where necessary and within your budget. If you don't like tablets then liquids and powders are an option.
How often will I have to see you / how many sessions?
Most people have 1 -4 follow ups (unless on weight loss programmes which are ongoing until desired weight reached) but you don't have to sign up for an expensive package and we can determine together how often you see me.
Some people just want to check how they could improve on their eating, discover ways to cook fast, feel better, look great and gain more energy. Changing the way you eat can change your life!
My first consultation takes about 60 minutes and gives me the opportunity to gain as much information as I can about my patients, so that I can work out the best way to support them. I will then work out a tailor made food plan that fits in with each individual's lifestyle. I use laboratory tests where applicable to give evidence based answers.
Follow up appointments are 2 - 4 weeks later unless on a weight loss programme where you will be seen fortnightly.
I work in person and on line from my clinic in Wantage which covers Grove, Didcot, Faringdon, Oxford, Shrivenham, Newbury and Abingdon, and Hungerford. Zoom is always an option.
If you have any questions or would like to book an appointment please contact me here:
Training, qualifications & experience
I hold 3 Diplomas in Nutrition, since 2007. In addition have ongoing 30 hours of CPD every year and am fully insured.
I appear periodically on various radio programmes, along with giving talks to Schools and Companies
Member organisations
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£45.00 - £90.00
Free initial telephone or online session
Additional information
The first consultation costs £90 which includes a full report, menu planning and after care. Follow up appointments are £60 (weight loss follow ups are £45)
Shopping trips and cookery demonstrations are also available.
Weight loss programmes are generally packaged for a discount.
If you have any questions or would like to book an appointment please contact me here:
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
I have a compassionate and non judgement approach to clients and can pace education and changes in a way that works for my clients.
Call for a non-obligation chat or visit my website. Zoom
