01794 523055 / 07815 809951
I qualified as a Nutritional Therapist in 2009 from The Institute for Optimum Nutrition gaining a foundation degree and diploma in Nutritional Therapy. I am also a registered nurse and feel that my blend of knowledge is a huge help to my clients. I love supporting people to help improve their health and believe that personalised and targeted nutrition can make a huge difference to people and their health. I aim to support people to understand how changing their diet may help them achieve their health goals and I am to support this through staged and realistic, negotiated changes. What I know is that changing how and what you eat can be exceedingly challenging but I support you on this journey.
Areas of specialty include gut / gastrointestinal health, improving energy and stress management but I enjoy supporting people with a variety of health goals.
I work with my clients applying the functional medicine model aiming to understand the route cause of their health issues. Food is an integral part of the therapy and it is amazing how simple changes can have an enormous impact on feelings of health and well being. I seek to educate my clients on factors that may be affecting their health and help motivate them to make the change offering practical suggestions that are paced to the client. Functional tests are regularly recommended, I use a variety of functional laboratories to support my role and understanding of my clients imbalances.
On graduating from the Institute for Optimum Nutrition I was awarded a prize for clinical skills.
Prior to training as a Nutritional Therapist I worked for many years in the NHS as a Nursing Sister and feel that this provides me with a unique blend of knowledge and skills that I use to support my clients.
As well as one to one consultations I work at ION as a lecturer and work for BANT as a clinical supervisor to other Nutritional Therapists.
Please do contact me for a free no obligation phone discussion or email enquiry to discover if I can help you achieve your health goals.
Training, qualifications & experience
Has helped 100's of clients improve their health through dietary and targeted nutritional interventions
Dip ION RGN DN Bsc
Qualified in 2009
Lecturer at the Institute for Optimum Nutrition
Nutritional Therapist since 2009
BANT Clinical Supervisor
Registered General Nurse
Functional Medicine Applying Functional Medicine in Clinical Practice
Functional Medicine Institute Advanced Practice Module in Gastrointestinal Health
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Initial Consultation £80
Follow Up Consultation £60
Packages - Initial Consultation and 2 Follow Ups £190 - to be used within 6 months
Working with a Nutritional Therapist is a very rewarding approach to improving your health but it takes motivation and commitment from you.
I am really keen that when working with my clients I strive to find simple and workable solutions that are easy for them to commit to - this way as a client you are much more likely to adhere to the recommendations that we agree and reap the rewards in terms of health improvements.
If you would like to chat to see if I am the right person to help you then; drop me an email or give me a no obligation call so that we can talk through the health issues that you would like to improve; and I can talk through the approach that I would take with you.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
-Consultations 8AM-6PM - Saturday Morning clinics -Skype and Facetime -Phone consultations - Packages are available