Rowena Paxton DipION, mBANT, CNHC
Email meAbout me
I studied clinical nutrition with the Institute for Optimum Nutrition in London and have practising in the Salisbury area, and at Neal's Yard Remedies in particular, for over 18years, with a second practice at Not Just Backs in Tisbury.
I came to nutrition not as a practising health professional, but as the owner of a small catering business and a lifelong love of good food. The chance to really understand the biochemistry behind how we use food has taken me on an amazing journey with new research opening up ever more exciting possibilities from week to week.
On the basis that every chemical reaction in our body is totally reliant on the nutrients absorbed from what we eat, there can be nothing more important than a healthy diet. It is a privilege to help my patients back to biochemical balance and optimum health through a healthy diet and lifestyle and an optimistic outlook.
My initial consultation lasts 90 minutes, when I will take a full health history of my client including discussion of their general diet and eating habits across the day. From this information I will use my clinical experience to form a picture of where the stressors (physical, emotional, dietary) are having an impact on health and symptoms and from that picture formulate a nutritional plan to go away with. It may be that tests could help inform this plan and if so that will be discussed. Supplements may also be recommended to move things along more quickly, but the foundation of good nutrition should always start with a good diet.
It is important to rember that changing dietary and lifestyle habits is always a process and rarely an event. We need to give ourselves time.
Training, qualifications & experience
I graduated from the Institute for Optimum Nutrition in 1999 and since then have undertaken many hours of continuing professional development through seminars, lectures, research literature and professional journals to stay abreast of new advances in scientific nutritional understanding. I have also completed the Applying Functional Medicine in Practice course, held in London.
Apart from seeing patients in clinic, I have done research and developed recipes for four books with The Food Doctor; formed part of the NHS Wessex Chronic Fatigue support group; give regular CPD lectures, local talks and demonstrations and contribute to local radio and publications. For several years I ran the Nutrition for Wellbeing course for Neal's Yard Remedies and currently supervise the Yr 2 nutrition student clinics for CNM in Bristol. I have been responsible for formulating their own brand supplements for Neal's Yard Remedies andI have contributed the research element of the book Food Heroes from Radiant on Raw.
I am a member of BANT and registered with CNHC.
Member organisations
Areas of nutrition I deal with
- Adults and elderly adults
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Malnutrition
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health *
- Stress
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Weight-loss
- Women's nutrition
Fees
An initial consultation lasts one and half hours and costs £75.
A follow up consultation lasts 45 minutes and costs £40.
There is a discount for a block booking of three consultations (one initial and two follow-ups) at £140.
I am happy to offer a free telephone conversation prior to booking to explain the process and answer any questions.
Salisbury, SP4
Type of session
| Online nutrition support: | Yes |
| Telephone nutrition support: | Yes |
| Face to face nutrition: | Yes |
| Home visits: | No |
Practical details
| Sign language: | No |
| Other languages: | French |
Accessibility
| Wheelchair access: | Unspecified |
There is the possiblity at Neal's Yard to have a downstairs practice room
Availability
I run clinics in Salisbury and Tisbury and can offer flexible appointment times at my private office.
