About me
Your service is bespoke to you and can be provided in different ways and formats.
- Weight management (fat loss, gain or maintenance)
- Nutrition support for those taking GLP-1 medications for medical conditions
- Nutrition coaching for those who want to improve their overall health habits and age in a healthy way
- Wedding Ready services to set your health up for your big day and you journey together
- Family First services - education in nutrition, family meal planning, children's nutrition and food education
- Individuals looking after elderly relatives and looking for support in nutrition to reduce the hospital admissions or keep them at home
I also offer services to groups, organisations and community:
- Community based workshops (up to 30 people)
- Cooking skills classes
- Workplace wellbeing services
- Online group weight management courses
- Funded support for charities and CIC's working on Health and Wellbeing in Cornwall.
- Services to add to Wellbeing retreats - workshops, cooking classes with chefs, 1-1 sessions and talks on a variety of topics
- Home Education - full curriculum child led nutrition learning courses available (both group & individual)
- AfN accredited Nutrition training for healthcare professionals in nutrition (supplementary to medical training). For those working in the community, nurses, care home staff.
Training, qualifications & experience
My training, qualifications and experiences has spanned 11 years with over 300 happy clients, including workplaces, community groups, charities, individual clients, and families.
- BSc Biology
- MSc Public Health & Food Nutrition
- Registered Nutritionist with Associate for Nutrition - the only UK Voluntary Register for Nutritionists
- SENSE member
- NVQ in Intuitive Eating and Coaching
- NVQ in Childcare
- Full and current DBS
- Warranted Scout Leader
- Experience in training healthcare professionals in nutrition as supplementary to medical training
Member organisations
The Association for Nutrition is the professional body for the regulation and registration of nutritionists, including public health nutritionists, exercise nutritionists, and animal nutritionists.
The Association aims to protect the public and promote wellbeing by admitting to the UK Voluntary Register of Nutritionists (UKVRN) only those who demonstrate high ethical and quality standards, founded on evidence-based science.
It sets proficiency and competence criteria, promotes continuing professional development and safe conduct, and accredits university undergraduate and postgraduate courses.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£50.00 - £1,500.00
Free initial telephone session
Additional information
Please see my website for package prices if you are an individual, couple or family. All other pricing is specific to requests and a package is made bespoke to you. Please get in touch with me if you have any pricing questions or would like a quote. I offer a 15 minute free discovery call to all clients so that we can make sure the service is bespoke to you and you will benefit from our time together. Thank you and I look forward to hearing from you!
When I work
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Monday - Friday 9-5 are my core hours
I offer a Tuesday evening client if needed and work most Saturday mornings on request.
My working hours change based on when my clients need my support.
Further information
Good nutrition and healthy eating is about consistently nourishing your body with foods that benefit your physical and mental health. This looks different for everyone and thats why my services are unique. There is no app, website or generic programme that i give you and just leave you to get on with it. I create a programme around you life, health, needs and preferences. It is completely bespoke to you and provides you with the knowledge and skills you need to to live and age in a healthy way for life! I am there to support you all the way until your eating habits align with your life and you have confidence, energy and joy in your health. Book a free discovery call with me to find out if we're a good match.
