About me
I'm a fully qualified and experienced Naturopathic Nutritional Therapist and Registered Nurse specialising in hormonal health and neurodivergence - using science-led insights, functional testing, and nutrigenomics to uncover what your body truly needs.
How can I help you?
Due to my own history of hormonal conditions, AuADHD and Barrett's syndrome, I know how it can feel and I love helping others understand how they can support their own health.
It's so tough feeling like you don’t quite know where to go, or who to trust, when your body and brain don’t seem to be working the way everyone else’s do. Maybe you’ve been told it’s just hormones, or that’s just stress, or everyone feels like that sometimes, and yet you know something deeper is going on for you. Or maybe its for your child, who's just seen as "the naughty one".
If you’re navigating hormonal challenges especially alongside being Neurodivergent, it can feel even more confusing and isolating. Your nervous system may respond more intensely. Your energy, focus, sleep, and mood may fluctuate in ways that don’t fit neat medical boxes. And on top of that, you might be trying to hold down work, relationships, family life, or just get through the day without burning out.
With empathy and steady support, I guide you toward sustainable nutrition and lifestyle shifts that honour your unique story, biology and personal goals.
My approach
Clients have come to me feeling unsure where to turn, and have left saying they felt cared for, supported, guided, with much more clarity on what can help to manage their symptoms better.
I want you to know this: you’re not broken, and you’re not imagining it. What you’re experiencing is real, it makes sense in your body, and you deserve support that actually understands both your Neurodivergent mind and your hormones. You don’t have to figure this out alone. I’m here to help you make sense of what’s happening and find a way forward that feels doable, compassionate, and genuinely supportive of who you or your child is.
What to expect in your first session
Before your first session, I’ll send you a detailed health questionnaire to complete. This gives me a really thorough picture of your health history, lifestyle, symptoms, and goals. I’ll review this carefully ahead of our appointment, alongside any relevant blood test results you already have.
During our session, we’ll go through everything together. I also carry out observational assessments such as iridology, nail analysis, and tongue assessment, which can offer additional insight into nutritional status, digestion, stress patterns, and overall vitality.
From there, I’ll dig deeper connecting the dots between your symptoms, history, and test results to understand what’s really going on beneath the surface. Based on this, I’ll create a personalised health plan tailored specifically to you, your body, and your lifestyle.
- If needed, I may also recommend further functional or diagnostic testing.
- I'm the Nutritional specialist for Fiona Fertility IVF clinic and other IVF services.
- Previously a nurse within the NHS.
- Corporate wellness is also available.
Please get in touch for more information.
You can easily book a free 30 minute discovery call with me here.
Training, qualifications & experience
- Postgraduate Diploma in Naturopathic Nutritional therapy (NNA, GNC, CHNC)
- Postgraduate Diploma is Adult Nursing (RCN)
- BSc in Anatomy and Human Biology
- Health Connect NHS Coaching Programme
- Trauma-certified
- Understanding ADHD specialist training
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The Naturopathic Nutrition Association was formed by a group of Nutritional Therapists who passionately believe in the benefits of the naturopathic approach to nutrition. By working alongside a UK regulatory body for Naturopathy and other naturopathically-minded professional associations, the NNA aims to both promote to the public the benefits of naturopathic nutrition and encourage Nutritional Therapists to develop further therapeutic skills.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£110.00 per session
Free initial telephone session
Health Insurance/EAP
Additional information
I also provide 2 packages.
Fundamentals package £369
Initial consultation
2x follow-up consultations
10% discount on practitioner grade supplements
Comprehensive review of any functional testing (cost of test not included)
Liaising with GP/midwife if require
Premier Programme £639
Initial consultation
6x follow up consultations
Whatsapp and/or email support between consultation (a nutritional therapist in your hand)
10% discount of practitioner grade supplements
comprehensive review of any functional testing (cost of test not included)
Liaising with GP/midwife if required
When I work
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If you let me know when you're available, I am always happy to try work around you.
Further information
Testimonials:
B.Chouls
Great reproductive nurse and overall health practitioner. Richelle is a great reproductive nurse, naturopath and health advisor. She loves to get into the details. Working with Richelle has not only helped my fertility journey, but my overall health. Richelle is a great team member. I have really felt the power of her support, not just reviewing all of my health indicators and finding the right plan for me, but also like a kind friend giving moral support. Richelle has suggested changes that I've never come across in my reading, and has made a huge impact on my gastro health (which was not great). A huge added (unexpected) benefit. If you want to get to the root cause of the problem, which most doctors are not really looking for - work with Richelle.
E.Pompeii
Richelle is absolutely incredible!! So patient, kind and so attentive with me during my fertility and pregnancy journey. She recommended amazing products which really helped me and eased my stress. I needed someone to ‘hold my hand’ through all the questions I had, and she did just that. Thank you so much!!x
M.Charly
Outstanding support and guidance. Richelle was such a caring, attentive and responsive practitioner. She really listened and made me feel as though we were on the journey to wellness together. Dealing with a sensitive health issue can be such an isolating experience but with Richelle I felt supported, seen and held all the way through. She took the time to ask all of the right questions and listened to my answers in order to give the most accurate, expert advice and guidance. Before coming to her I felt so anxious and alone with my issue but thanks to Richelle I feel so much more confident and am now on the road to recovery, feeling more positive, healthy and hopeful than I have in months! Genuinely couldn’t recommend her highly enough. Would give her 10 stars if I could!
