About me
Meet Odul Turkay
Odul Turkay is a dedicated Registered Dietitian and Registered Associate Nutritionist, providing expert nutritional support for both adults and children. She specialises in weight management, gut health, thyroid and hormonal health, and overall wellbeing.
Odul also offers tailored support for a wide range of medical conditions, including diabetes, PCOS, hypertension, liver and kidney conditions.
With a practical, evidence-based approach, Odul uses advanced diagnostic tools to create personalised nutrition strategies that truly work in everyday life.
About Ruva Nutrition
Ruva Nutrition is a Manchester-based consultancy founded by Odul Turkay. Her mission is simple: to help clients build a healthier relationship with food and achieve lasting, realistic results.
Through one-to-one support, Odul provides:
Personalised nutrition counselling
Tailored meal planning programmes
Guidance on building sustainable, healthy eating habits
Nutrition screening and assessments
Every plan is designed to fit seamlessly into your lifestyle—no unrealistic restrictions, just achievable, lasting change.
A Personalised Approach to Your Health
At Ruva Nutrition, no two clients are the same. Odul takes the time to understand your health history, lifestyle, and goals to create a nutrition plan that is completely tailored to you.
Whether you are:
Managing a health condition
Looking to lose weight safely
Or simply wanting to feel healthier and more energised
Odul will guide you every step of the way.
You’ll also benefit from:
Practical cooking guidance with unique, easy-to-follow recipes
Support in building confidence in the kitchen—from basics to advanced techniques
Ongoing encouragement and expert advice
With fluency in both English and Turkish, Odul supports a diverse, international client base across the UK and beyond.
What to Expect
Your journey begins with a comprehensive 60–75 minute initial consultation, where Odul will explore your health, lifestyle, and goals in detail.
Follow-up sessions (30–45 minutes) are typically held every two weeks to:
Monitor progress
Adjust your plan as your needs evolve
Keep you motivated and supported
Start Your Journey
If you're looking for professional, compassionate, and personalised nutrition support, Ruva Nutrition is here to help you make meaningful, lasting changes to your health and wellbeing.
Training, qualifications & experience
- MSc Global Public Health and Policy at Queen Mary University of London
- BSc Nutrition and Dietetics at Baskent University, which is one of the best university in Turkey
- Member of Association for Nutrition (AfN)
- Registered by the Health & Care Professions Council (HCPC)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Association for Nutrition
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Free initial telephone session
Additional information
Ruva Nutrition offers personalised 1-to-1 nutrition support packages, including a minimum two-week tailored plan with realistic goals and ongoing online guidance.
We also provide group programmes—perfect for couples, friends, or individuals working towards similar health goals—offering motivation and support together.
Get in touch today to receive a free 15-minute private nutrition consultation.
Further information
What others have said
Fatma, 50 years, lose 15 kg/33 Ibs in 3 months.
I met with Odul online six months ago. I have multiple diseases. My doctor suggested me to work with Nutritionist. One of my friends knew Odul, and she directed me to Odul. I started to work with her. She is good at her job. She helped me to lose 15 kg/33 Ibs in 3 months. I am feeling much healthy and relaxing right now. I regulate my sleeping and meal with her. She is always there for any problems or struggles during my program.
Francesca, 28 years, 25 kg/55 Ibs in 6 months
Odul is a very helpful nutritionist. She helped me to lose 25 kg/55 Ibs in 6 months. She is a fantastic person. I asked everything that I think about diet in my mind, and she answered what I need. She always supports me whenever I need her. She gave me some cooking tips for preparing healthy meals. She is an excellent Nutritionist in shopping and educated me to read food labels.
