About me
I am a Registered Associate Nutritionist (ANutr) with a BSc (Hons) in Nutrition from the University of Westminster and the author of Nourishment Before Conception. My practice focuses on fertility, pre-conception health, pregnancy and postnatal nutrition, alongside general wellness and weight management. Based in Buckhurst Hill, I work closely with clients to develop personalised, practical nutrition strategies that support their health goals and fit naturally into their everyday lives. My approach combines evidence-based nutrition with realistic, sustainable changes designed to improve long-term health and wellbeing.
Training, qualifications & experience
- Author of Nourishment Before Conception
- BSc (Hons) in Nutrition, Westminster University
Registered Associate Nutritionist (ANutr) - Experienced in fertility, pre- and post-natal nutrition, wellness, and weight loss
- Currently practising at a registered clinic in Buckhurst Hill
- Focus on creating tailored, practical nutrition strategies that support long-term health and wellbeing
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£175.00 per session
Additional information
Consultation & Packages
Initial Consultation - £175
A 60-minute in-depth session to explore your health, diet, and lifestyle, with clear, personalised goals set together.
Tailored Nutrition Plan - £135
A bespoke plan designed around your unique needs, lifestyle, and health goals.
Comprehensive Package - £395
Includes an initial consultation, a personalised nutrition plan, and a follow-up session to review progress and fine-tune your approach.
When I work
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Further information
Every journey with me begins with a one-hour initial consultation. Before the session, I ask clients to complete a detailed intake form, which provides valuable insights into diet, lifestyle, and health history. During the appointment, I take time to explore specific dietary concerns, review a 24-hour food recall, and set clear, achievable goals together.
Follow-up sessions, lasting 45 minutes, are usually scheduled 4–5 weeks later. These sessions are an opportunity to track progress, fine-tune the nutrition plan, and provide ongoing guidance and encouragement.
This thoughtful, step-by-step process ensures that every plan I create is not only fully tailored but also realistic, practical, and rooted in the client’s real-life needs.
