About us
Welcome to My Nutrition Balance!
I’m Ines, a Clinical Specialist Dietitian based in the UK, offering personalised, evidence-based nutrition support to clients around the world. As an Italian/Moroccan, my passion for food and the joy of balanced eating has shaped my approach to nutrition: I believe that nourishing your body should also be enjoyable. Whether you’re looking to balance your hormones, eating healthy on a budget, supplement guidance, have started a weight-loss injection, or want to boost your energy and mental clarity, I create tailored nutrition plans designed specifically for your needs.
With over three years of experience in both the NHS and private sector, I specialise in diabetes and weight management for adults and children. I also support individuals with coeliac disease, hypothyroidism, hyperthyroidism, and have a particular passion for women’s hormonal health, fertility, and overall wellbeing. As part of my weight management support, I review nutrition patterns to help clients maintain diet quality and muscle mass throughout their journey with weight-loss medications like Mounjaro or Ozempic.
My approach is compassionate and client-centred. Each consultation is shaped around your personal goals, and I aim to provide a supportive, confidential, and non-judgmental environment. Being multilingual, I also offer culturally sensitive nutrition guidance in English, Italian, and Arabic.
Let’s Begin! Whether you’re looking to improve your health or elevate your team’s wellness, I’m here to create a plan for lasting change.
Training, qualifications & experience
Qualifications and Training
- BSc Human Nutrition and Dietetics
- Master in Public Health (Global Health)
- XPERT Diabetes Training
- DAFNE (Dose Adjustment For Normal Eating) Educator in Type 1 Diabetes
- Insulin management in type 2 diabetes: Merit Course
- ARFID (Avoidant Restrictive Food Intake Disorder) Trained in Children and Young People
- Health Care Professionals Fertility Course
- Undertaking Master in Public Health
I frequently participate in conferences to ensure my knowledge remains current.
Memberships:
- Member of the British Dietetic Association (BDA)
- Member of the Freelance Specialist Group of BDA
- Registered with the Health Care Professional Council (HCPC)
Member organisations *
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£65.00 - £450.00
Free initial telephone or online session
Additional information
FREE 15-MIN CONSULTATION: If you’re unsure whether I can help, I offer a free 15-minute discovery call. This is a relaxed, no-pressure chat where you can share what’s going on, ask any questions and explore how working together might support your goals.
Single appointments:
First 60-minute appointment: £85
Follow-up 40-minute appointment: £65
Packages with *reduced price*
4-session Package: An hour initial appointment and 3x 30min reviews = £199
Nutrition Revival: 7x 1hr appointments = £549
Monthly Subscription: 2x reviews of 40min every two weeks = £100 monthly
Couple package: 90min appointment for couples = £120
When we work
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Further information
All sessions are virtually except the following:
- Clients who reside in Birmingham and deemed suitable for face-to-face contact
- Corporate Wellness Projects required for face-to-face support.
