About me
I’m Louise, a postgraduate qualified Nutritional Therapist and Registered Nutritionist specialising in skin, gut and hormone health for professional women. I have additional training in disordered eating and body image work, so I can support your skin without putting you back into a punishing relationship with food.
Many of the women I work with are high achieving and exhausted. Their skin flares before their period or at times of stress, their digestion is unsettled, their hormones feel out of sync and they are tired of trying to hold everything together at work and at home while quietly worrying about what their skin is doing.
If your skin, bloating, PMS or low energy are chipping away at your confidence - and you are done with quick fixes, detoxes and strict food rules - my role is to help you understand what is really going on underneath and to make realistic changes that fit into your real life.
My style is calm, practical and evidence based. We focus on food you can buy in a normal supermarket, tweaks that work on a busy weekday and plenty of room for real life, not perfection. I am based in Suffolk and work primarily online with women across the UK.
If you would like to explore whether we are a good fit, you can book a free 15 minute call here https://l.bttr.to/RgMCu to talk through your skin, gut and hormone picture and the most appropriate level of support.
Training, qualifications & experience
I hold a postgraduate qualification in Personalised Nutrition and am registered with:
The British Association for Nutrition and Lifestyle Medicine (BANT)
The Complementary and Natural Healthcare Council (CNHC)
Additional training includes:
- LifecodeGX Nutrigenomics Practitioner
- Nutritional Therapy for Eating Disorders
- Body image and appetite retraining approaches
- Advanced blood chemistry analysis
- Level 3 Personal Trainer
I keep up to date with current research in acne, gut health, hormones and nutrition science so that recommendations are both practical and evidence informed.
Member organisations
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Free initial telephone or online session
Additional information
Nutritional therapy is not a quick fix, so I work with clients through structured programmes rather than one off sessions. Most women work with me for at least three months, and many choose a six month package for more complex skin, gut and hormone pictures.
Programmes typically include:
- In depth analysis of your health history and current symptoms
- A personalised nutrition and lifestyle plan with clear, realistic steps
- Regular consultations to review progress and adapt your plan
- Weekly check ins between appointments for questions and support
- Optional analysis of stool, hormone or nutrient tests where helpful
- Tailored supplement and, where appropriate, movement recommendations
Fees usually range from £979 for three month programmes to £2,250 for my 1:1 six month all-inclusive programme. The best way to find out what is right for you is to book a free call so we can discuss your current concerns and goals.
When I work
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