About me
Are you worried about your gut health?
If you've been dealing with bloating, reflux, or unpredictable digestion for a while, and you're tired of being told your tests are "normal" without any real answers, I can help.
I'm Lisa, a registered Nutritional Therapist, Gut Health Nutritionist and Accredited Reflux Practitioner specialising in gut issues, bloating and reflux. I work one-to-one with people to understand the root causes of their digestive symptoms, bloating, unpredictable digestion, reflux, fatigue and brain fog, and build a plan around their life.
What I can help with
- Bloating and abdominal discomfort
- Unpredictable digestion
- Acid reflux and silent reflux
- Fatigue and brain fog linked to your gut
- Food sensitivities and food intolerances
How I work
Rather than treating symptoms in isolation, I look at the whole picture, your digestion, hormones, stress and lifestyle, to understand what's genuinely driving how you feel. I use functional testing where it's useful and build a personalised nutrition and lifestyle plan from there. I don't believe in rigid meal plans, we work together to find what actually works for your symptoms and your life.
My Calmer Digestion Programme is a 3 month, one-to-one gut health & digestion support programme, delivered online across the UK.
My story
I've lived with gut issues myself, years of bloating, unpredictable bowels, and being told it was something I just had to live with, so I understand exactly what it's like to feel unwell without knowing why. That experience is a big part of why I do this work.
Get in touch
If you'd like to know more about how I can help, you're welcome to book a free 20-minute discovery call. We'll talk through what's going on for you and whether working together feels right.
I work with clients online across the UK.
Training, qualifications & experience
- Registered Naturopathic Nutritional Therapist
- Level 6 Diploma in Nutritional Therapy (Distinction) - College of Naturopathic Medicine (CNM)
- Member of Association of Naturopathic Practitioners (ANP)
- Registered with General Naturopathic Council (GNC)
- Accredited Reflux Practitioner (trained to help people improve their digestion and to come off reflux meditation where applicable) - Digestion with Confidence
Member organisations
The ANP is a professional Association representing Naturopathic Therapists. They are internationally connected and in touch with the politics of health and the safeguarding of natural therapies. All ANP members have had to have undertaken an accredited course and abide to the ANP code of ethics to be accepted into the association.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Free initial telephone session
Additional information
Free 20 minute discovery call to talk through your symptoms and how I can help.
My services
Calmer Digestion Programme - £695 (or 3 payments of £232)
A 3 month, one-to-one gut health and digestive support programme, delivered online across the UK. The programme starts with an in-depth online questionnaire, followed by an initial consultation. From there, we work together through regular follow-ups and check-in calls, so you're consistently supported as your plan develops.
Please see my website for full details of what's included.
When I work
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Further information
What to expect when working with me
Step 1: Free Discovery Call
We start with a free call to talk through your symptoms and check the programme's the right fit for you.
Step 2: Preparation
Before your first session, you'll complete an online health questionnaire and a 7-day food diary, so I can understand your history and current habits from the outset.
Step 3: Initial Consultation
Your initial consultation, where we go through everything in detail and agree your first steps. You'll receive your personalised nutrition and lifestyle plan shortly after.
Step 4: Follow-Ups & Check-Ins
Over the following weeks, we meet for a mix of fuller follow-up consultations and shorter check-in calls at key points, adjusting your plan as we go, so you're never left managing changes alone.
Step 5: Ongoing Support
Throughout the programme, you'll have messaging support between sessions, so you can stay on track even when life gets busy.
