About me
Since 2006, I’ve been helping individuals and families transform their health through personalised nutrition with an evidence-based, functional medicine approach. With kindness, compassion, and a wealth of clinical experience, I combine practical nutrition guidance supported where necessary by functional testing and high-quality supplements to create tailored strategies that truly work. Everyone is unique so I offer a flexible & collaborative approach, with no pre-designed packages, no up-front financial layout and no rules about how many consultations you must have.
I support people of all ages, working extensively with both adults and children facing a wide range of health challenges, such as: digestive symptoms and conditions (including IBD, hernia issues), inflammatory autoimmune conditions, women's health, food allergies/intolerances, periods of hormonal change & hormone imbalances, thyroid issues, fatigue/energy issues, mental health concerns, stress and adrenal dysfunction, glucose control, neurodivergence, weight-loss/management, vegetarian and vegan diets, bone and heart health, plus recreational sports nutrition.
A special area of interest is working with children, teenagers and young adults and I lecture in Child Nutrition at the University of Worcester. My 19 years of experience also supports my work in supervising trainee nutritional therapists in their clinical training at the Institute for Optimum Nutrition.
I am a qualified Master Practitioner from the NCFED and this allows me to work supporting clients suffering or recovering from eating challenges or disordered eating, and to help everyone improve their connection with food in order to free themselves from the food noise to find confidence in nurturing themselves.
I’m passionate about empowering you with the knowledge and tools you need to take control of your health; a step that can profoundly improve the quality of your life.
Let’s begin with a free 15-minute telephone call to explore how this all works. This is a collaborative journey, and I’ll be by your side every step of the way to help you achieve your health goals.
Training, qualifications & experience
- BSc (Hons) Health Sciences: Nutritional Therapy (1st Class Honours) - 2006
- Dip Nutritional Therapy - 2004
- BANT (Fellow)
- CNHC (Registered)
- NCFED (National Centre for Eating Disorders) Master Practitioner Eating Disorders & Obesity
- AFMPC, mIFM
Member organisations
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Additional information
Because everyone is unique, I believe in a flexible approach, no pre-set packages, no upfront financial commitments, and no rules about the number of sessions you need. My initial consultation lasts up to 90 minutes, with follow-ups of up to 45 minutes. At each session, we’ll review your progress together and decide on the next steps at a pace that feels right for you.
To help you explore whether nutritional therapy is the right fit, I offer a free 15-minute enquiry call. This is a chance to ask questions, learn more about the process, and see how I can best support you. Please don’t hesitate to get in touch if you’d like to arrange a call or book an appointment, I’d love to hear from you.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
My working hours are from 8.30am to 6pm. On Thursdays I can offer slightly later consultations if needed.
