About me
About Me
Hi, I’m Jeyanthi, a fully qualified and registered Nutritional Therapist specialising in perimenopause and women’s hormonal health, practicing for nearly 10 years.
I support women who are struggling with symptoms such as:
unexplained weight gain
fatigue
bloating
poor sleep
brain fog
stress related issues
hormonal imbalance
digestion issues
Perimenopause can leave women feeling disconnected from themselves, exhausted and frustrated by a body that suddenly feels unfamiliar. My role is to help you understand what is happening in your body, uncover possible root causes behind your symptoms, and support you with realistic nutrition and lifestyle changes that help you feel like yourself again.
My approach is holistic, compassionate and non-judgemental. I believe health is not about perfection or restriction, it’s about creating sustainable changes that work for your body and your life.
I work with women from all dietary backgrounds including vegetarian, vegan, pescatarian and non-vegetarian lifestyles.
How I Can Support You
1:1 Nutritional Therapy Programmes
My personalised programmes are designed to provide ongoing support, accountability and practical guidance tailored specifically to you.
Together we create achievable nutrition and lifestyle plans that fit into your daily routine, without extreme dieting or overwhelm.
Depending on your needs, support may include:
- review of GP blood test results and recommendations for further functional testing that will help too understand your personal nutritional needs.
- personalised nutrition guidance and plan
- review of food journal
- lifestyle recommendations
- supplement guidance
- meal and food support
- stress and sleep support
- ongoing accountability between session
6-Month Online Group Programme
My group programme combines education, personalised support and community to help women navigate perimenopause with more confidence and clarity.
The programme includes:
- pre-recorded educational modules
- group coaching sessions
- individual 1:1 support
- nutrition and lifestyle guidance
- community support
- mindset support using BWRT (BrainWorking Recursive Therapy), helping clients work through limiting beliefs, stress patterns and emotional blocks.
My Approach
I focus on supporting the body naturally through evidence-informed nutrition and lifestyle strategies.
My aim is not simply to manage symptoms, but to help women:
regain energy
feel more balanced emotionally
improve digestion
support healthy weight management
sleep better
feel calmer and more confident
reconnect with themselves again
Book a Free Discovery Call
If you’d like to explore how I may be able to support you, you are welcome to book a free 30-minute discovery call.
This gives us the opportunity to discuss your health concerns, goals and whether my approach feels right for you.
Training, qualifications & experience
- Studied for a 3-year diploma in naturopathic nutrition with CNM.
- I work with doTerra essential oils.
- I have a certificate in AromaTouch Technique.
- I have a certificate in Colour Therapy Healing.
- I have a certificate in Bach Flower Essences.
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£50.00 - £2,500.00
Free initial in-person, telephone or online session
Additional information
An initial session is £180. The programmes are dependent on the needs of the client.
When I work
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Further information
I have a deep connection to yoga and meditation and often suggest clients to incorporate this when discussing lifestyle changes.
I love travelling to sacred places and to places of natural beauty to connect deeper to myself and to nature.
Testimonials
Since I had my nutritionist sessions I have taken back control of my eating habits and i have a new positive approach to food and my health. My body has changed dramatically in every way. Before I would get bloating and suffer terribly. Now I am healthier and happier because I have been educated about what foods are good for me.
- Raj Bajvir, Beauty therapist
"I have tinnitus, the experience of which can sometimes have an impact on my wellbeing and sleep patterns. I approached Jey to see if there were any nutritional changes I could make that might support my body holistically on a day to day basis. I found the dietary recommendations easy to implement and follow. I continue to notice that when I support myself optimally on all levels, my stress responses reduce enabling me to manage the tinnitus far better.
I’m very grateful to Jey for her understanding and caring approach. Her knowledge of and passion for naturopathic nutrition has certainly stood me in good stead."
-Louise Hatch
Business owner, writer and tinnitus ambassador.
“Jey did a wonderful job at analysing my unhealthy habits and provided effective solutions to improve my wellbeing. The monthly calls and plans were very helpful in guiding me to a healthier and happier lifestyle. If you have the opportunity to work with Jey, I would not hestitate to do so.’
J H, Paid advertising specialist
