BAHons, DipCNM, mANP, BANT & CNHC registered Nutritional Therapist
Since hitting my late teens, I’ve seen close friends and family struggle with various health issues. As they struggled through trying to find a cure, I’d watch them slowly loose their food-mojo as it became a trigger for their symptoms.
After >10 years of working in professional kitchens and as a passionate foodie, I said “ENUFF!” and turned my expertise to nutrition in a bid to improve, with food, their prognosis and create gut friendly recipes bespoke to each case.
Studying at one of the top nutrition schools in the country, CNM, London, I spent 3 gruelling years researching the interconnection between gut health/gut bacteria imbalances and the plethora of other illnesses that can come as a result.
Today, this is where I specialise: On working from the inside out. In fact, I’ve continued with these gruelling studies, just for you! I get to the route cause of what might be going on and, as an extension, deal with other symptoms that may be spiralling off as a result.
Leaving behind the scaremongering and faddy diets, I want to educate people on science-based nutrition to help everyone to enjoy good food that they can easily prepare at home.
Throughout the course, we’ll work on improving your gut health through functional medicine testing, nutritional therapy and private coaching to help you rediscover the joy of life, wellness and fooood!
All my advise is bespoke and formulated to suit your specific lifestyle to tackle your concerns and balance any other underlying well-being issues.
If you want to enjoy food and gut health through positive changes, I’m your gal!
Training, qualifications & experience
- registered Nutritional Therapist & Chef
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
12 Week Course: £420 (RRP. £470)
FREE INTRODUCTORY SERVICE
I offer all potential clients a 15 minute FREE introductory service. This is a time for me to explain and you to ask any questions regarding the course and consultation process.
THE BASIC 12-WEEK COURSE.
Who is this for?
This would suit those those with on-going gut issues, and related chronic health issues.
What does the 12-Week Course include?
The basic 12-week course will include:
- 4x face-to-face or zoom consultations.
- 4x nutrition reports and personalised plans with any test referrals, supplement recommendations and educational resources deemed necessary.
-A full review on any test results where necessary.
- Up to 20% discount on nutritional supplements and functional tests.
- Up to 6 bespoke recipe ideas and handouts (option for adding more- see additional services)
- Continued email support throughout.
The aim of the initial consultation is to gather information about you, your situation, your medical history and what you would like to achieve. Bring with you any GP test results too. The more information I have, the easier it is for me to help!
The initial consultation will help to set the foundations for a proper protocol, tailored to benefit your specific situation.
IF YOU GO AHEAD.
The follow-ups will build your knowledge and understanding of necessary strategies for your success with the 12-week course. They work on your initial plan, evaluating your experiences so far, exploring your symptoms and results further, providing you with updated courses and resources required to support you as you progress on your journey towards optimal health.
After your 12-week course, you may have continued support with follow-up consultations.