Hattie Rees

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Verified Professional

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she/her
BSc (Hons) Nutrition
Available for new clients
Available for new clients

This professional is available for new clients.

Newark, NG23
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hi, I'm Hattie! I'm a Nutritionist and Certified Intuitive Eating Counsellor who is passionate about helping people improve their relationship with food and body image, leaving the dieting behind once and for all. Having a healthy diet isn't just about getting in your five a day, it's about how food makes you feel.

We all come from different background and have different lifestyles, which means there is no one size fits all when it comes to deciding what to eat. If food causes any kind of distress (which is very common in today's society of diet culture), then it is not a healthy diet.

I enjoy working with my clients to help them explore their relationship with food and use tools such as Intuitive Eating to help them ditch dieting and feel good about themselves!

Who do I help?

It's my passion to help anybody who is struggling in their relationship with food. Common worries which I help clients with:

  • Are you sick of dieting but don't know how to get yourself out of it?
  • Do you struggle with binge eating?
  • Do you ever feel guilty after eating certain foods?
  • Do you have any food rules such as 'not allowed to eat after 7pm?'
  • Do you struggle with boredom eating?
  • Do you try and avoid certain foods?
  • Do you feel like you've lost touch with your body signals such as appetite?
  • Do you feel under pressure to lose weight?
  • Do you feel like you're in a 'losing battle with your body and food?'

Do any of these resonate with you? I have been there myself and completely understand how tiring and distressing it can be.

My Approach

I am a weight-inclusive nutritionist and aligned with Health At Every Size. I have a person-centred, non-diet approach to helping clients heal their relationship with food. Get in touch now to find out how I can help you! 

Are you ready to help yourself feel better with food again? Please don't hesitate to book a FREE 20 minute discovery call to explore whether I'm the right fit for you! 

Training, qualifications & experience

  • BSc (Hons) Nutrition, University of Leeds
  • Postgraduate Certificate in Nutritional Studies, Leeds Beckett University 
  • Certified Intuitive Eating Counsellor
  • Applying Intuitive Eating and Non-Diet Approaches, London Centre for Intuitive Eating
  • Advanced Counselling Skills and Nutrition Counselling in Practice, London Centre for Intuitive Eating
  • Qualified Reiki Practitioner
  • NLP Master (pending)

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

£65.00 - £75.00
Free initial telephone session

Additional information

Book your FREE 20 minute discovery callthis is an opportunity to find out if I'm the right fit for you and discover more about how I could help you. No strings attached! 

Pricing packages are also available - please don't hesitate to email me if you have any questions. 

Further information

If you'd like to book a session with me or have any questions at all, please reach out to me!

  • Use the email button via this profile
  • Or visit my website www.hattierees.co.uk 

I will get back to you as soon as I can!

Type of session

Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Skype

Social

Hattie Rees
Hattie Rees