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This professional is available for new clients.
This professional is available for new clients.
Hi, I'm Hannah and I'm a Registered Health Coach and Naturopathic Nutritionist based in Bury St Edmunds, Suffolk.
If you are fed up with yo-yo diets which never work in the long term and are feeling overwhelmed and confused by all the dietary options out there, I'd love to help you find a more sustainable, healthy way to lose weight and feel like your best self again.
My areas of interest are:
- healthy weight loss
- healthy ageing and longevity
- mood disorders
The approach I take is to take tailored-to-you dietary recommendations and traditional, naturopathic methods backed up by science and combine them with effective health coaching tools to get you the best results, whether that's weight loss, more energy and mental clarity or illness prevention.
We are all unique and as a health coach, it is my job to find out who works best for you and keep you motivated and on track with habit change, trouble shoot where needed and to work with you to get you to your health goals without causing more overwhelm.
Interested in booking a free session with me?
If you would like to see if we'd be a good fit to work together on your weight loss journey, I warmly invite you to book a complimentary, no-obligation, 30-minute session to discuss your needs.
We will discuss your goals and current situation and see if any of my packages can help you. If you decide to go ahead, we will see each other (in-person or remotely) every week or fortnight for the duration of the programme.
I offer 10-week packages and a range of specific length programmes.
I find that clients who work with me over a period of a couple of months have much better results than those who have a single or 2 sessions.
A programme of 10 weeks means that we can work together at your pace and bring in new habits that fit in with your life and other commitments. It avoids the overwhelm that can happen if I send you off after just one session with a long list of changes to make.
Visit my website, or let's arrange your free call to answer any questions.
“Before I started working with Hannah, I felt overwhelmed, unhappy and sluggish. I was stressed out and eating lots of sugar and processed carbs and had no rhythm to my eating and day. 10 weeks on and I now have control over my eating, I’ve broken my sugar habit and no longer have crashes in my energy and mood. I have lost weight, dropped a dress size and importantly feel more confident and with better sleep and improved diet I feel as good as I did in my early 30s. I’ve learnt so much about nutrition and behaviour and thanks to Hannah, I’ve completely changed the way I think about food.”
— D. Armstrong, Norfolk
Training, qualifications & experience
I am registered health coach with the UK Health Coaches Association, a member of the Federation of Nutritional Therapists and the Association of Naturopathic Practitioners.
I have studied and trained with a number of different establishments over the last 12 years, including the School of Modern Naturopathy, the College of Natural Medicine (CNM), Precision Nutrition, the Academy of Beauty Nutrition and the Academy of Culinary Nutrition. In addition to working 1-1 with nutrition clients, I have loved working as a nutritional chef for individuals, families, companies and retreats over the last 10 years, as well as conducting group and corporate workshops.
On a personal note, I love yoga, walking my dog Bean out in nature, reading magazines or cookbooks next to the fire in winter and outside in the garden in summer.
The Federation of Nutritional Therapy Practitioners is the fastest growing body for practitioners of nutritional therapy in the UK. There are two types of membership: Full Member and Student Member.
Members must be insured, and agree to abide by the FNTP Code of Professional Conduct & Ethics and the Disciplinary & Complaints Procedure.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Up to £895.00
Free initial telephone session
My 10-week packages range from £249 to £549 depending on the level of support, guidance and back-up required. After completion of the 10 weeks, clients are invited to join a monthly support plan if desired or to continue with another package.
For more information on my packages, please check out the work with me section of my website or get in touch for a chat.
When I work
“2021 started really badly for me, having contracted a virus just before Christmas 2020. The virus badly affected my left eye, but also left me feeling really listless with no energy or enthusiasm to face everyday life. Chats with Hannah six months later changed all of this. Together we sorted out a coaching plan to address all the issues resulting from the virus. Over time, we also targeted fitness levels, which are much improved now, weight loss (time-restricted eating has been a revelation), and a plan to improve my immune system generally. I can happily report that, thanks to Hannah, 2022 has started in such a positive manner and, with her guidance, I am so confident this will continue throughout the year. " C. Everett, Cambs, UK