Hannah Sawers
Every professional displayed on Nutritionist Resource has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
I believe everyone deserves to be healthy! Obstacles like high stress, poor sleep, bad digestion, or low energy don’t have to hold you back. let's work together to help you achieve a balanced, vibrant life.
My program isn’t about restrictions or meal plans; it’s about discovering a lifestyle that truly fits your needs. By tuning in to your body and making choices that help you feel your best—energised, well-rested, and balanced—these habits will naturally become part of your everyday life.
The goal is to create a sustainable approach to health that feels effortless and enjoyable, not something you have to force or struggle to maintain. By building a deeper connection with your body and embracing a lifestyle that works for you, you’ll find that these positive habits become second nature.
I specialise in supporting the gut microbiome as a key driver of health, the gut-brain connection and its influence on physical and mental health are fundamental to my practice. Hippocrates said 'All disease starts in the gut', which often gets forgotten in our busy lives.
Training, qualifications & experience
I am a qualified and registered nutritionist with the Association for Nutrition, holding a Master’s degree in clinical nutrition. In addition, I am a qualified nurse with 18 years of experience working in the NHS, supporting people with various health issues.
I have carried out additional training in menopause support and the role of food for hormone-balancing support.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
Up to £200.00
Free initial online session
Additional information
I strongly believe in making my services affordable and transparent - I charge one price and this includes:
- A 2-week dietary and lifestyle assessment
- Use of a simple and easy-to-use food diary APP
- A 6-week personalised program looking at many aspects of health and wellbeing - encouraging you to tune into your body.
- Final detailed lifestyle support based on all the feedback from the personalised program - only what you enjoyed and the things that made you feel great.
- Regular support during the program to help you make the most of this opportunity
