About me
Hi, I'm Gillian, a Registered Dietitian and Mindset Coach with over 16 years of experience. I help clients to improve their health and get the results they deserve.
I offer expert advice and support on -
- Healthy Eating.
- Weight Management
- GLP-1 agonist medications - Wegovy, Ozempic, Mounjaro etc.
- Bariatric surgery
- Eating disorders - Anorexia, Bulimia, Binge eating disorder.
- Disordered eating - chronic dieting, restricting, emotional eating, binge eating, mindless eating etc.
I offer the 6 week Reset & Rewire programme. I provide advice and support with taking or coming off a GLP-1 medication (such as Mounjaro or Wegovy) and/or following bariatric surgery.
Transform your habits and mindset and nourish your body while losing weight in a healthy sustainable way. No more googling or asking AI what you need to do! Get personalised dietary advice specific to you and your lifestyle. No more guessing!
Are you ready to invest in your health? Then book a discovery call today!
What the plan actually is
I offer tailored advice to lose weight, meet protein and energy needs and prevent deficiencies. I provide practical advice and meal planning support to make long-term habit changes realistic and achievable.
I help clients to navigate side effects and symptoms. Mindset work is another essential component of the programme to help you achieve long term weight maintenance.
6 week programme:
- An initial assessment & 3 review consultations
- A personalised plan & goal setting
- The Reset & Rewire resources
- Recipes and a meal plan
- Access to a food and lifestyle journal
- Access to messaging via an app
- Accountability and support for 6 weeks
You will lose weight in a healthy and sustainable way, have more energy, and feel empowered to take control of your health.
Make 2026 the year you become the best version of yourself!
Training, qualifications & experience
Qualifications
- MSc Dietetics (Ulster University)- 2009
- BSc Neuroscience (University of Glasgow) - 2007
- Further training
- Advanced Dietetics in Eating Disorders (BDA) - 2023
- Cognitive Behaviour Therapy for Eating Disorders (CREDO) - 2023
- Eating Disorders Short Course for Dietitians (Leeds Beckett University)- 2020
Other training courses attended - Behaviour Change, Motivational Interviewing, Binge Eating and Diabetes.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£100.00 - £499.00
Additional information
I offer a free 15 minute discovery call.
When I work
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