Daniella Arrigo

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Registered Dietitian, Sports & Paediatric, BSc, MSc.

About me

Hello, I’m Daniella, a warm and supportive dietitian with expertise in sports nutrition and paediatric nutrition.

My journey into nutrition began when I was 12 years old. As a young athlete, I saw a dietitian for the first time, and the impact it had on my health and performance was life-changing. That experience sparked a lasting passion for nutrition and set me on the path to becoming the dietitian I am today.

I hold both undergraduate and postgraduate qualifications in Dietetics, where I developed strong clinical knowledge while working with a wide variety of patient groups. With a background as a committed athlete, I have a particular interest in sports nutrition. My master’s research focused on the dietary intake of female university team-sport athletes, giving me valuable insight into the nutritional and training demands of this population. Since then, I’ve supported athletes across multiple sports, including rugby, football and hockey.

I also work with endurance athletes taking part in marathons, triathlons and ultra-events, as well as strength-focused individuals aiming to increase muscle mass and optimise body composition. I enjoy helping athletes of all ages and abilities work towards their goals, whether that’s improving performance, changing body composition, or addressing specific nutrition concerns. My approach is always evidence-based and tailored to the individual, ensuring you’re properly fuelled to perform at your best.

Paediatric nutrition is another area I care deeply about. I love working with parents to support their children’s nutritional needs and help build positive relationships with food from an early age. I see food as a powerful tool for growth, development and confidence, and I focus on practical, family-friendly strategies that fit naturally into everyday life.

Training, qualifications & experience

Qualifications

  • BSc (Hons) Dietetics
  • MSc Dietetics

Areas of Special Interest

  • Sports nutrition
  • Endurance sports nutrition (running, cycling, triathlon)
  • Strength and power sports nutrition
  • Team sport nutrition
  • Nutrition support for recreational and amateur athletes
  • Youth and adolescent athlete nutrition
  • RED-S and low energy availability
  • Body composition strategies for performance (muscle gain, fat loss)
  • Bone health and stress fracture prevention
  • Nutrition for injury recovery and return to sport
  • Infant, child and adolescent nutrition

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

HCPC
Health and Care Professions Council (HCPC)

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

£60.00 - £165.00

Health Insurance/EAP

  • BUPA
  • Axa Health
  • Health Assured
  • Aviva
  • Saga
  • Vitality
  • WPA
  • Allianz
  • Healix

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Nottingham, Nottinghamshire, NG1

Sheffield, South Yorkshire, S1

Type of session

In person
Online
Phone

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Families
Groups
Organisations
Employee Assistance Programme

Social