About me
I’m a Registered Naturopathic Nutritional Therapy Practitioner with a specialist focus on the gut–mind connection. After qualifying in 2016, I spent over eight years working as a Senior Gut Health Expert for one of the UK’s leading probiotic companies before founding The Happy Nutrition Co. Ltd. – a space dedicated to helping people feel calmer, more energised and more balanced in their day-to-day lives.
My approach blends evidence-based nutrition with a deep understanding of how digestion, hormones, stress and the nervous system interact. Many of my clients come to me experiencing low energy, ongoing stress, poor sleep, digestive discomfort, bloating or brain fog, often feeling overwhelmed or unsure where to start. Together, we look beneath the surface to understand what may be contributing to these symptoms and how to support the body in a gentle, sustainable way.
I offer my signature Nourish to Flourish Plan, which includes an in-depth initial consultation, three support sessions, a personalised nutrition and lifestyle protocol, weekly guidance, and my three Gut–Mind Superfood Blends. The plan is delivered over several sessions at a pace that suits you, providing flexible, consistent support as you make meaningful changes to your wellbeing.
I only suggest functional testing when I genuinely feel it could offer helpful insight, and any tests are always completely optional.
My mission at The Happy Nutrition Co. is simple: to help you feel nourished, grounded and more in control of your health and wellbeing. Whether your goal is to support digestion, ease stress-related symptoms, improve energy or restore clarity and focus, I’m here to guide you every step of the way.
Training, qualifications & experience
My journey in nutrition began in 2005 when I launched my first business producing health juices, smoothies, soups, energy bars and functional superfoods. After selling the business in 2013, I pursued a deeper, evidence-based approach to wellbeing by training in Naturopathic Nutritional Therapy, graduating from the College of Naturopathic Medicine (CNM) in 2016.
Following qualification, I spent over eight years working as a Senior Gut Health Expert for one of the UK’s leading probiotic manufacturers, supporting practitioners and customers in understanding the links between digestive health, immunity and overall wellbeing. I later expanded my expertise with a year of specialist study in Sports Nutrition through The Centre for Integrative Sports Nutrition (CISN). Alongside this, I hold a CACHE Level 3 qualification in Understanding Mental Health and a CACHE Level 2 Certificate in Counselling Skills to enhance the emotional and behavioural support I offer within my practice.
Member organisations
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£495.00 per session
Free initial telephone or online session
Additional information
The Nourish to Flourish plan is £495 and includes four consultations plus ongoing support between sessions. You can pay in full or split the cost into three monthly payments of £165. I only recommend functional testing when I feel it would be genuinely helpful, and it is always completely optional.
When I work
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My working hours are Monday to Friday, 9:30am–3:00pm and 6:00pm–8:00pm.
Further information
Please get in touch to book a free 20 minute mini-consultation: https://bit.ly/4eKHy8X
