About me
Hi, I’m Christelle, a Registered Nutritional Therapist, Health Coach and Certified Metabolic Balance® Practitioner specialising in metabolic health, hormones and stubborn weight. I’m a real nutritionist for real people — someone who understands real life, not an influencer with a perfect grid or unrealistic rules.
I work with clients online all over the UK, and in person in South Croydon (CR2).
If you’re tired of feeling ‘not quite right’ — low energy, bloated, craving sugar, or stuck with weight that won’t shift — you’re not alone. And it’s not a character flaw. Most of the time, your body is just asking for a different approach.
My job is to help you make food and lifestyle changes that actually fit your life, so you can feel better, get results, and stop yo‑yo dieting.
Training, qualifications & experience
- Graduated with distinction from the Institute for Optimum Nutrition (ION) in 2019
- Certified Metabolic Balance Practitioner since 2019
- Member of BANT (British Association for Nutrition and Lifestyle Medicine)
- CNHC registered (Complementary and Natural Healthcare Council)
- Ongoing CPD
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Free initial online session
Additional information
If you feel like you’ve been doing everything “right” — eating well, taking supplements, exercising — but you’re still stuck, frustrated or overwhelmed…
It’s probably not you, or a lack of willpower.
It’s that you haven’t been given a plan that’s right for your body — and you may need a more personalised approach.
Over the years, I’ve supported many clients with complex metabolic, digestive and hormone-related concerns, both in my own practice and as a freelance practitioner for a specialist women’s hormone and weight-loss clinic. I’ve reviewed hundreds of advanced tests, including blood chemistry, Organic Acids Tests, hormone panels, DNA analysis and stool tests. That experience has given me a clear understanding of what women struggle with — and what actually drives change.
Nutritional therapy and functional testing can take you a long way, but in my experience Metabolic Balance® is often the missing piece that brings everything together. That’s why my approach blends functional nutrition, metabolic and hormone science, a personalised metabolic nutrition plan, and practical coaching for mindset, habits and behaviour change — so you get clear structure and the support to follow it consistently.
Metabolic Balance® is a structured, personalised nutrition programme based on your blood markers and health profile, developed over 30+ years of research. Your results are used to create an individual food plan designed to support your metabolism and hormone balance — which many clients find helps with weight loss, energy and digestion.
This isn’t a “quick fix” diet — it’s a lifestyle approach.
It’s not generic advice like “eat a bit more of this and a bit less of that”.
And it’s not about calorie cutting, macro tracking or chasing “perfect” eating.
Instead, you get a clear framework tailored to you — and I support you through it with coaching, accountability and troubleshooting so you can stay consistent in real life.
Here’s how we’ll work together:
- Full health and lifestyle review + clear goals
- Blood tests arranged privately + detailed results report
- Personalised Metabolic Balance® nutrition plan tailored to your body
- Regular check-ins, coaching and accountability — support every step of the way
- Personalised supplement recommendations where needed (food always comes first)
I’ll always keep the plan realistic and focused so it doesn’t feel like a second full-time job.
Many clients notice improvements such as:
- More steady energy and fewer cravings
- Improved hormonal balance
- Calmer digestion and reduced bloating
- More consistent, sustainable weight loss
- Better sleep and mood resilience
- Greater confidence and control with food
Your investment for the 3-month personalised nutrition programme: £1,495 (payment plan available on request).
I work with clients online UK-wide, and in person in South Croydon (CR2).
Want to find out more?
Book a free 20-minute enquiry call to discuss your goals and see if we’re a good fit: https://p.bttr.to/2ZtsRBC
Or message me at christelle@keepcalmnutrition.co.uk if you can’t find a suitable slot.
When I work
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