About me
With over 15 years’ experience, Abir offers expert nutrition and lifestyle coaching to UK-based and international clients, helping you to optimise your health and to feel more in control of your wellness. Appointments are available in person and online.
With a wealth of experience in global nutrition practices and a deep understanding of diverse dietary needs, especially in the Middle East and South Asia, her personalised approach and culturally sensitive strategies ensure you receive expert advice tailored to your unique background.
Training, qualifications & experience
I gained my degree in Nutritional Therapy from the University of West London and I also hold an MSc (distinction) in international poverty and aid work, specialising in community-based projects.
I have been in clinical practice for nearly 15 years and work with adults, adolescents and children, applying nutrition and lifestyle medicine sciences to promote health and wellbeing, peak performance and individual care. I have a strong track record in clinical compliance, functional testing interpretation and developing tailored nutritional interventions based on biomarkers, including blood, DNA, urine and microbiome analysis.
My areas of expertise include health optimisation for those with ambitious wellness goals, long-term weight loss (and support during weight loss surgery), digestive health, hormonal health (pre-/post menopause, hormonal disorders such as PCOS, endometriosis and insulin resistance, thyroid) and children’s nutrition (in particular those with neurodivergent challenges).
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£125.00 per session
Additional information
- Initial consultation - 60-75 minutes - £125
- Follow-up consultation - 45 minutes - £75
- Package prices are also available on my website
Further information
I am a Director at the British Association for Nutrition & Lifestyle Medicine (BANT), working with a team of experts to realise our vision of a healthier population through informed nutrition and lifestyle choices. As a leader at BANT, I have contributed to strategic projects, including GP engagement and multi-disciplinary collaborations.
I regularly participate in public speaking, webinars and education at private hospitals and clinics. I also write guest articles for nutrition publications.
Extra qualifications include:
- Advanced Bariatric Nutrition (IFSO)
- Masterclasses (NCFED)
- Safeguarding Vulnerable Adults
- Adult Basic Life Support
