Feeling festive? Impress your friends with two delicious vegetarian dishes.

Three homemade, plant-based picnic treats to spice up this year’s go-to activity.

I grew up in the 1980s when Special K cereal was the healthy breakfast that everyone was eating. I remember as a child watching the perfectly svelt a…

January is a great time for changing up habits and trying new things. The excesses of Christmas are over, and the New Year brings new beginnings. It’…

With more people opting to follow a vegan diet for ethical or health reasons, it's important to highlight that a bit of planning is required to ensur…

Are vegans and vegetarians at increased risk of poor bone health?I take a look at the science behind whether vegans and vegetarians are at increased…

With celebrities, athletes, and even some political figures going vegan, it is worth exploring how we as individuals can start to improve our way of…

Following a vegan diet in sport is becoming increasingly popular, partly due to the successes achieved by high profile vegan athletes, such as ultra-…

What is eco-nutrition and why should we consider it moving forward with out food choices?

There is growing evidence that eating a more plant-based diet provides significant health benefits, such as contributing to heart health, weight cont…

The food system has a significant impact on climate change mainly due to habitat loss, water resources and greenhouse gases. It is estimated that foo…