IBS explained... IBS is a considered a functional disorder, which involves recurrent symptoms of bloating, abdominal discomfort, abdominal pain, cra…

Having to deal with the symptoms of a food allergy can be extremely unpleasant and stop you from enjoying life to the full. It is only natural that…

There has been an overwhelming increase in the number of people suffering from irritable bowel syndrome (IBS) which is now considered to be the most…

We can eat most fruit and vegetables out of season because of imports. However, that does not guarantee freshness and it also has a huge impact on th…

Do you know what's causing your digestive upset? There are many causes of gut problems. As the gut is intrinsically linked with the brain, anything…

Veggie yoghurt? Watermelon water? These are just two of the healthy eating trends predicted for the coming year in research conducted by the supermar…

The low FODMAP diet is one of the best ways in which to manage Irritable bowel syndrome (IBS). Research has shown to be around 76% effective, whilst…

A Nutritional Therapist discusses the biological and psychosocial causes of IBS.

Irritable bowel syndrome (IBS) is often a label assigned by medical doctors to people who are presenting with digestive symptoms with no known cause.…

IBS is thought to affect up to one in five people at some point in their lives. The most common symptoms include bloating, gas, constipation, diarrho…

What is IBS?Irritable bowel syndrome (IBS) is a digestive problem thought to affect one in five people in the UK at some stage of their lives. The sy…

I like to use a broad spectrum range of healing foods and supplements when healing the gut.When the gut is off balance we can see a whole host of iss…