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A nutritional therapist explores some steps for easing IBS symptoms.
A registered dietitian explains how a low FODMAP diet can help to alleviate IBS symptoms.
If you suffer from irritable bowel syndrome (IBS), you will know how frustrating it is to find answers about your condition. Irritable bowel syndrome…
Around one in five people in the UK will experience IBS during their life and around two thirds of the people affected are women. This often distress…
This article won't discuss coeliac disease or wheat allergy 1. An overview The word gluten comes from a Latin word meaning “glue”. Gluten’s adhesi…
When was the last time you felt really great and didn’t have any bloating, heartburn, constipation or diarrhoea? Are your digestive symptoms affectin…
April is 'IBS Awareness Month'. During April I’m raising awareness of IBS by releasing weekly articles. Useful if you or someone you know has IBS. La…
April is IBS awareness month. During April my weekly blogs will cover a range of topics which will help inform you or someone you know who has irrita…
Learn how the low-FODMAP diet helps manage IBS symptoms, what foods to avoid, and how to reintroduce them safely.
If you think that a nutrition programme can only help people whose diets are abysmal, you’re wrong. People phone the clinic to ask me how nutritional…
A recent study (Pimentel et al, 2000) showed that 78% of the patient cohort were found to have SIBO when breath tested. This strongly suggests that f…
If you have IBS you may have heard of, or even tried the low FODMAP diet. FODMAP is an acronym for Fermentable Oligosaccharides, Disaccharides, Mono…
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