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Discover how Sjögren’s syndrome, a chronic autoimmune disorder affecting the eyes and mouth, may be linked to gut bacteria.
What impact does insufficient fibre and too much sugar have on our well-being and how can we maintain a healthy gut microbiome?
Why might violinist's be susceptible to skin conditions and how can this be prevented?
Is there a link between our gut and how we experience stress? Gut health specialist Dominika explores the connection.
Did you know that chocolate can have benefits for our health? Jonny Carter shares 6 reasons why it's good for you
How can nutritional therapy help with gut issues? Nutritional therapist Jayne Higgins explores.
How can irritable bowel disease lead to malnutrition?
Learn how your oral microbiome affects overall health and discover simple daily habits to support a healthier mouth and body.
Nutritional therapist Melody explores the thyroid-gut axis and shares how supporting our gut health can aid thyroid function
Have you fallen victim to these food myths? Nutritional therapist, Lucia Stansbie shares the truth about these common food misconceptions..
A nutritionist explores key causes of acid reflux and what you can do to prevent it.
A flavourful breakfast to set everyone up for a busy weekend.
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