Meals from high street and celebrity restaurants have been found to contain worryingly high levels of salt.

A new therapy calls for the raw ingredients of wine to be rubbed into the skin - but is this the best way to get the health benefits of wine?

It seems the Spanish, Italians and Greeks had it right all along - a diet rich in vegetables, extra virgin olive oil and nuts has more health benefit…

Most of us naturally crave foods high in fat and sugar, but can we train ourselves to crave fruit and veg?

With the nation still feeling a little queasy after supermarkets admitted those cheap 'beef' burgers and lasagnes were cheap for a reason, there's ne…

We all know the benefits of eating “5 A Day” but the practicalities of getting our children to follow this message is another thing! Below are some t…

Doctors call for a ban on junk food adverts before 9pm and a tax on fizzy drinks to help reduce the UK's growing obesity issue.

A new trend for gluten-free, dairy-free and other restrictive diets has hit the food industry. Once followed by people with medical conditions, these…

The most romantic day of the year is fast approaching and if you're planning a cosy evening for two, why not pepper the night with some libido-enhanc…

When was the last time you were really adventurous with your food, and how do you think your tastes have changed as you've aged?

Every food choice you make affects the way your body works - so how do make sure you're eating the right things for the best workout?

Recent research has suggested that those who eat a vegetarian diet cut their risk of heart disease by 32%