Malnutrition is often overlooked in the West. Learn how choosing nutrient-rich foods can help prevent deficiencies.

Nutritional therapist Melody Mackeown explores malnutrition in the UK and how professionals can help.

Discover more about how malnutrition can cause hair loss

Dietitian Kristina Vavura unpacks some common vitamin deficiencies.

Micronutrients are critical to our health but most of us don't get enough of them. Nutritional therapist Olianna Gourli explains how to tackle nutrient deficiency.

In an ideal world we would get all the nutrition we need from a healthy diet; after all, our grandparents did. Fresh, unprocessed foods offer an arra…