When was the last time you felt really great and didn’t have any bloating, heartburn, constipation or diarrhoea? Are your digestive symptoms affectin…

There are lots of reasons why people have digestive problems, from acid reflux to pain to diarrhoea and constipation. Maybe they have too much sugar…

Your inside/outside barrier Your gut mucosal lining is the barrier between your inside and the outside world, pivotal in nutrient absorption, as wel…

It is estimated that IBS affects somewhere between 9% and 23% of the world’s population. It’s hard to be any more precise as many people just suffer…

There was a time when most IBS would be treated using anti-depressants as it was thought to be a psychosomatic condition. Nowadays, as technology has…