How can your thyroid health impact weight loss? V.J Hamilton explores.

What is the link between thyroid function and alopecia areata? Learn more from nutritionist V.J. Hamilton.

Nutritional therapist Melody explores the thyroid-gut axis and shares how supporting our gut health can aid thyroid function

VJ Hamilton explores the intricate relationship between inflammation and chronic pain, and what you can do to reduce inflammation to help you live in less pain.

Autoimmune disease expert V. J. Hamilton answers your questions.

An autoimmune disease expert and nutritional therapist shares three diets that are typically autoimmune friendly

As told by a nutritional therapist, here's how you can protect yourself from respiratory diseases through diet

Addressing mental health holistically has never been so important. Rather than manipulating neurotransmitter levels in the brain, identifying and eli…

It’s no surprise that internet searches for ‘thyroid health’ are on the increase. The toll of everything in 2020 is leaving a lot of us tired and slu…

January is Thyroid Awareness Month and this is an opportunity to talk about an under-active thyroid and how nutrition and lifestyle can support. My…

So I often see clients who are struggling with their weight and despite being on a restrictive diet, they just can’t shift those pounds. Well, the li…

Imbalanced hormones can cause body chaos. Constant stress causes excess and chronic cortisol being produced from the adrenal glands which then impede…