How do the foods we consume impact our skin and hair? Learn about the best foods for healthy hair, skin and nails.

Discover more about how malnutrition can cause hair loss

Are gut imbalances the root of alopecia? Nutritionist V. J. Hamilton shares more

How can hormone balancing lead to healthy hair? Nutritionist V. J. Hamilton explains more.

Nutritional therapist Lucia Stansbie shares some foods to promote healthy hair.

Nutritionist V.J. Hamilton explores the link between stress and hair growth.

A nutritional therapist explains how diet can effect hair loss

A nutritional therapist details what foods you can include in your diet to combat hair loss

Smoothies are the perfect way to nourish your body; ideal to have in a fridge to grab when feeling hungry instead of grabbing a bunch of 'snacky-rubb…