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I qualified from the Institute for Optimum Nutrition in 1998, I have a particular interest in digestion and breathing problems. I like to work with clients in a practical and supportive way. I'm not a fan of restrictive or puritanical eating habits....
My philosophy As a Registered Nutritional Therapist my work encompasses evidence-based research, nutritional science and advanced diagnostics. I believe in the body’s ability to heal itself and return to optimal health many times without the...
I have always been aware that diet and lifestyle factors can impact on health for better or for worse, but it wasn't until I was diagnosed with a serious health condition in 2010 that I had it proved to me in no uncertain terms. For five years...
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I was first quite wary of seeking help from a nutritionist as I had previously been told to...
I've always taken supplements and eaten what I thought was a healthy diet, but I was...
The help and advice from my Nutritionist, with my aim of losing weight through the 5:2 system,...
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