Nutrition in and near Sa64

Background Having been on a journey myself in pursuit of the answers to ‘what creates vibrant health and wellbeing?’ I have positively...

An experienced dietitian and nutritionist (over 30 years). Specialist areas include IBS, women’s health, e.g. PCOS, weight concerns, eating disorders, life coaching, metabolic conditions e.g. diabetes. Consultation can be remote or in person

I see clients in one to one consultations at The Barefoot Studio outside Cowbridge in the Vale of Glamorgan. Nutritional therapy aims to enhance your...

I am a qualified Nutritional Therapist and full member of the British Association of Nutritional Therapists and Complementary & Natural Health...

I am a Registered Dietitian with over 20 years' experience & I specialise in the treatment of IBS using the low FODMAP diet approach - an evidence-based treatment recommended by NICE. Over 75% show an improvement in symptoms. Skype sessions available

Taking charge of your health is different for everyone and can mean changing what you eat as well as how and where you eat, finding ways of managing stress and taking more time for yourself.

A serious family illness, turned what had been an interest in food and lifestyle and the impact on health, into a career move.  At that point...

Tired all the time? Does your stomach or hormones affect you? Do you struggle and no one can tell you what is causing the problem? I specialize in supporting people achieve optimal health and wellness using nutrition, functional & lifestyle medicine.

If your usual routine has been disrupted recently then you might have been struggling with cravings, grazing and weight management. I can show you how to get your diet back on track with a personalised consultation.

Nutritional Therapist (Msc mBANT) specialising in gut health and mental wellbeing. The programmes support clients to boost their energy, feel happier and improve gut issues like bloating. Support is also given around mindset, movement and sleep.

As a naturopathic nutritionist I work with my clients to identify imbalances, give support and guidance to achieving improved health. Working on a one to one basis ensures the focus is on the individual to meet their needs and achieve their goal.

Are you looking for help managing and improving your health? I have over 25 years of clinical experience and specialist postgraduate knowledge. I offer online telehealth support and a free discovery call to discuss your individual needs 7 days a week