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More about Healthy eating

Hannah: Learning how to care for myself

After having my children I felt I needed some advice on how to care for myself and my post-pregnancy body. I was also struggling with brain fog and abdominal cramps that were making life feel stressful and sometimes I felt really low. I found Nutritionist Resource and immediately knew I wanted to see a nutritionist. I found a lady close to my house that stood out to me and I went to see her at...

Tags: Stress, Weight management, Food allergy and food intolerance, Healthy eating, Balanced diet
8th November 20188th Nov 2018 Read more

Janet's story

I've always taken supplements and eaten what I thought was a healthy diet, but I was constantly plagued with acid reflux, weight gain and fatigue. So, in November, I decided enough was enough. I consulted a nutrition professional, which was one of the best decisions I've ever made. My nutritionist has taught me how important a healthy digestive system is to the overall health of the whole body....

Tags: Tiredness, Healthy eating, Weight-loss
10th October 201410th Oct 2014 Read more
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