This professional is available for new clients.
This professional is available for new clients.
About me
I have extensive experience in integrative health, specialising in women's health, personalised wellness planning, nutrition, herbal medicine, and therapeutic coaching. My expertise spans various domains, including creating tailored wellness programs, individualised nutrition strategies, and herbal remedies that address unique client needs. I also provide transformative therapy sessions and dynamic fitness guidance to support holistic well-being.
In addition to these areas, I offer consulting services in sustainable habit formation and stress management. My background includes designing Ayurvedic-inspired meal plans that support balance and harmony and developing fitness programs that are engaging, results-driven, and adaptable to individual goals.
I have worked extensively with individuals throughout my career to provide tailored health solutions. As a Rapid Transformational Therapist, I specialise in helping clients achieve profound breakthroughs through customised cognitive and emotional restructuring techniques. My work as a Medical Herbalist has honed my skills in crafting precise herbal formulas, ensuring safety and efficacy.
I primarily work with clients online, offering accessible, personalised, integrative health and wellness services worldwide. I also provide in-person consultations, blending evidence-based practices with holistic approaches to help clients achieve lasting vitality and balance. My mission is to empower individuals to take charge of their health and live their fullest lives.
Training, qualifications & experience
With an MSc in Nutrition and Behaviour, a BSc in Clinical Herbal Medicine, and certification in RTT Hypnotherapy, Polyvagal Theory, and Ayurvedic Nutrition, I offer an integrative approach to helping you achieve lasting health and well-being.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.