Wendy Hills DipION, mBANT, CNHC

Wendy Hills DipION, mBANT, CNHC

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Fig Tree Road
Broadstairs
Kent
CT10 3AQ

Hawley Health Centre
7-9 Hawley Square
Entrance In Prices Street
Margate
Kent
CT9 1PF

07795 196513

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Fig Tree Road
Broadstairs
Kent
CT10 3AQ

Hawley Health Centre
7-9 Hawley Square
Entrance In Prices Street
Margate
Kent
CT9 1PF

07795 196513

About me

Hi, I’m Wendy, a BANT Registered Nutritional Therapy Practitioner who trained at the internationally renowned Institute for Optimum Nutrition in London.  I have a special interest in the health and hormones of women aged 40+.

Nutritional Therapy sees you as an individual and aims to understand your story by assessing your diet, symptoms, lifestyle, medical history and environment and using the latest research aims to help identify and address any potential nutritional imbalances.  As part of understanding your story and to help identify imbalances, functional testing can be arranged at additional cost (vitamin/mineral testing, food intolerance, comprehensive stool analysis, hormonal balance, stress profile analysis etc).  Supplements may also be recommended to support your program.

Whether you are looking for support with a specific health concern or just want to check you are on the right track with healthy eating the key aim of Nutritional Therapy is to achieve optimal health and wellbeing by supporting the body’s structure, systems and energy using diet and lifestyle modifications.  The main areas of focus are -  

  • to optimise hormonal balance
  • to achieve optimum energy levels and healthy blood sugar balance
  • to achieve or maintain an optimum weight
  • to maintain optimal digestion and absorption of nutrients
  • to encourage natural detoxification and elimination processes
  • to promote healthy thyroid function and performance
  • to optimise skin vitality
  • to promote healthy immune function

Consultations are available at my purpose built consultation room in Broadstairs, (Thanet, Kent).

Home consultations are available in the Thanet area for those people not able to travel to my clinics.

An initial free 20 minute telephone consultation is offered to discuss how Nutritional Therapy may help you.


Training, qualifications & experience

Diploma in Nutritional Therapy (3 years) gained from The Institute for Optimum Nutrition (ION)

Full member of the British Association for Nutrition and Lifestyle Medicine (BANT)

Registered with the Complementary and Natural Healthcare Council (CNHC)

Member organisations

BANT
CNHC

Accredited register membership

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Photos & videos

  • Nutrition Studio

Fees

1-2-1 Nutrition Consultations

4 Week Personalised Health Package
This 4 week programme is ideal if you want to overhaul your diet, putting in place changes that could support your health and wellness for the future.

The package includes –

  • 1 x initial consultation lasting 90 minutes
  • 1 x follow up consultation lasting up to 60 minutes to monitor progress and update your plan (face to face or via Skype) If you prefer you can split the 3 consultations into 6 x 30 minutes sessions.
  • Unlimited email support between consultations to keep you on track and answer any questions
  • Personalised plan based on your goals
  • Recipes, food ideas and handouts to support you
  • Supplement* programme based on your needs
  • Functional testing* recommendations based on your goals
  • Interpretation of any test results

*supplements and testing are at additional cost

Package price = £199

12 Week Personalised Health Package
This programme is suited to you if you’ve decided to make nutrition and lifestyle changes to focus on specific health concerns or chronic illness.  With monthly 1-2-1 consultations as well as unlimited email support this programme is designed to help you move closer to optimum health.

The package includes –

  • 1 x initial consultation lasting 90 minutes
  • 3 x follow up consultations lasting upto 60 minutes to monitor progress and update your plan face to face or via Skype/Zoom.
  • Unlimited email support during the 12 weeks
  • Personalised plan based on your goals
  • Recipes, food ideas and handouts to support you
  • Supplement* program based on your needs
  • Functional testing* recommendations based on your goals
  • Interpretation of any test results

*supplements and testing are at additional cost

Package Price = £399

All package prices include research time for medical conditions, symptoms, supplements, testing, checking medication/supplement interactions and program writing

Consultations booked following completion of a package are charged at £110 per hour (or pro-rata)


Other services

Nutrition Workshops are available for groups of 5-6 people in a range of topics, some of which are listed below.   Working in a small group

  • Women's Health/Hormones
  • Perimenopause
  • Postmenopause
  • Digestion & Gut Health
  • Fermented Foods
  • Nutrition for Energy
  • Weight Loss & Healthy Eating
  • Heart Health


A workshop would typically include -

Presentation on the topic
Time for questions and discussion
Details of foods to include relevant to the topic
Food tasting session
Tea, coffee and cold drinks available throughout

Workshops typically last for 90 minutes, prices from £30 per person

Further information

Follow "The Nutritious Fig" on Facebook and Instagram for simple, tasty and nutritious recipe ideas. 

www.facebook.com/thenutritiousfig

https://instagram.com/thenutritiousfig/

Broadstairs, CT10 3AQ
Margate, CT9 1PF

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Tuesday & Thursday 9am - 5pm Wednesday 9am - 6.30pm Saturday - 10am -1pm (3rd Saturday of each month)