Wendy Hills DipION, mBANT, CNHC

Wendy Hills DipION, mBANT, CNHC

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Fig Tree Road
Broadstairs
Kent
CT10 3AQ

07795 196513

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About me

Hi, I’m Wendy, a BANT Registered Nutritional Therapy Practitioner who trained at the internationally renowned Institute for Optimum Nutrition in London.  I have a special interest in the health and hormones of women aged 40+.

Nutritional Therapy sees you as an individual and aims to understand your story by assessing your diet, symptoms, lifestyle, medical history and environment and using the latest research aims to help identify and address any potential nutritional imbalances.  As part of understanding your story and to help identify imbalances, functional testing can be arranged at additional cost (vitamin/mineral testing, food intolerance, comprehensive stool analysis, hormonal balance, stress profile analysis etc).  Supplements may also be recommended to support your program.

Whether you are looking for support with a specific health concern or just want to check you are on the right track with healthy eating the key aim of Nutritional Therapy is to achieve optimal health and wellbeing by supporting the body’s structure, systems and energy using diet and lifestyle modifications.  The main areas of focus are -  

  • to optimise hormonal balance
  • to achieve optimum energy levels and healthy blood sugar balance
  • to achieve or maintain an optimum weight
  • to maintain optimal digestion and absorption of nutrients
  • to encourage natural detoxification and elimination processes
  • to promote healthy thyroid function and performance
  • to optimise skin vitality
  • to promote healthy immune function

Consultations are available at my purpose built consultation room in Broadstairs, (Thanet, Kent).

Home consultations are available in the Thanet area for those people not able to travel to my clinics.

An initial free 20 minute telephone consultation is offered to discuss how Nutritional Therapy may help you.


Training, qualifications & experience

Diploma in Nutritional Therapy (3 years) gained from The Institute for Optimum Nutrition (ION)

Full member of the British Association for Nutrition and Lifestyle Medicine (BANT)

Registered with the Complementary and Natural Healthcare Council (CNHC)

Member organisations

BANT
CNHC

Accredited register membership

Areas of nutrition I deal with


        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

        Photos & videos

        • Nutrition Studio

        Fees

        1-2-1 Nutrition Consultations

        12 Week Personalised Nutrition & Lifestyle Programme
        This programme is suited to you if you’ve decided to make nutrition and lifestyle changes to focus on specific health concerns or chronic illness.  With monthly 1-2-1 consultations as well as unlimited email support this programme is designed to help you move closer to optimum health.

        The package includes –

        • 1 x initial consultation lasting 60 minutes
        • 3hrs of follow up consultations lasting to monitor progress and update your plan face to face or via Skype/Zoom.
        • Unlimited email support during the 12 weeks
        • Personalised plan based on your goals
        • Recipes, food ideas and handouts to support you
        • Supplement* program based on your needs
        • Functional testing* recommendations based on your goals
        • Interpretation of any test results

        *supplements and testing are at additional cost

        Contact me for more details

        All package prices include research time for medical conditions, symptoms, supplements, testing, checking medication/supplement interactions and program writing

        Other services

        Nutrition Workshops are available for groups of 5-6 people in a range of topics, some of which are listed below.   Working in a small group

        • Women's Health/Hormones
        • Perimenopause
        • Postmenopause
        • Digestion & Gut Health
        • Fermented Foods
        • Nutrition for Energy
        • Weight Loss & Healthy Eating
        • Heart Health


        A workshop would typically include -

        Presentation on the topic
        Time for questions and discussion
        Details of foods to include relevant to the topic
        Food tasting session
        Tea, coffee and cold drinks available throughout

        Workshops typically last for 90 minutes, prices from £30 per person

        Further information

        Follow "The Nutritious Fig" on Facebook and Instagram for simple, tasty and nutritious recipe ideas. 

        www.facebook.com/thenutritiousfig

        https://instagram.com/thenutritiousfig/

        Broadstairs, CT10 3AQ

        Type of session

        Online nutrition support: Yes
        Telephone nutrition support: Yes
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: No
        Other languages: None

        Accessibility

        Accessibility information
        Wheelchair access: No

        Unfortunately wheelchair access is not available however if you can't access my clinic room I am happy to arrange a home visit.

        Availability

        Tuesday & Thursday 9am - 5pm Wednesday 9am - 6.30pm Saturday - 10am -1pm (3rd Saturday of each month)