Tracey Harper BSc (Hons) Nutritional Therapy; mBANT; CNCH
I am a BANT registered nutritional therapist and IFM certified Functional Medicine Practitioner. I gained a first class BSc Honours in Nutritional Therapy in 2006. I work with clients on a one to one and group workshop basis. I also run complementary hands on food preparation and cookery workshops for current clients signed up for my nutrition programmes.
I am passionate about motivating my clients to embrace real food and understand the connection between what they eat and their health and wellbeing. My goal is to educate my clients so they start listening to their body, feel the benefits of dietary changes and ultimately feel empowered to take control of their own health.
My recommendations are always tailored to the individual providing you with personalised meal plans, recipes, shopping lists and weekly email support to enable you to take control of your health and nutrition, and enjoy greater energy and better health. I work holistically taking lifestyle and environment into consideration. Healthy eating need not mean deprivation. It’s about taking small steps, adding the good things in to crowd out the bad, noticing the benefits and building on these steps. Learning to listen to your body. I will help you on your journey towards better health.
To learn more about me and my work:-
visit my website www.traceyharpernutrition.co.uk
call me on 07747 780035
email me firstname.lastname@example.org
Small changes in your diet may lead to big changes in your health.
Training, qualifications & experience
I hold a First Class BSc (Hons) in Health Sciences: Nutritional Therapy from The University of Westminster. I am an IFM certified Functional Medicine Practitioner.
I am a fully registered member of the British Association for Applied Nutrition & Nutritional Therapy (BANT) www.bant.org.uk and I work within their strict code of ethics. I am also a member of the Complementary and Natural Healthcare Council (CNCH) www.cnhc.org.uk, voluntary regulator for nutritional therapy. I hold full public indemnity and liability insurance.
I first became interested in Nutritional Therapy when working in a high-pressure corporate environment in London. My job was taking its toll on my physical and emotional health, and I wanted to learn more about how I could look after my longer term well-being. I eventually decided on a career change, quit my job and gained a first class BSc (Hons) in Nutritional Therapy from the University of Westminster. As a commitment to continued professional development, I regularly attend workshops and seminars to keep abreast of the latest developments in Nutritional Therapy.
Areas of nutrition I deal with
- Balanced diet
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Endometriosis *
- Food allergy and food intolerance
- Healthy eating
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Irritable bowel syndrome *
- Menopause *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Skin health *
- Thyroid problems *
- Tiredness *
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
One to One Nutrition Consultations
Enquiry call (up to 20 minutes) FOC
One hour consultation £175
Programme of 3 hours £450
Skype and telephone consultations available.
Female health - hormonal imbalance
I have a special interest in female hormonal health
Food preparation and cookery workshops
I have decided to offer hands on complementary food preparation and cookery workshops to any clients signed up for a nutrition programme. Knowing how to prepare both nourishing and tase food is a very natural extension to my nutrition advice. These workshops are FOC with a charge for the ingredients. They are monthly and run on a first come first served basis. Groups are no more than 3 people. Workshops last 4 hours. You will have the opportunity to prepare 3 dishes, ask lots of questions, benefit from my nutritional tips along the way, sit down to eat one of the dishes with the group and of course take the other two dishes home!
'I spent the afternoon at one of Tracey’s cooking workshops. It was a great, relaxed and friendly environment which I found informative, beneficial and fun. Would definitely do it again. Now I’m off to finish eating the Cacao fudge we made!' Chris, Wiggington
For more details, contact me on 07747 780035 or email email@example.com
Check out my Facebook page https://www.facebook.com/traceyharpernutrition/?ref=bookmarks for latest news and information.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Mondays and Tuesdays 10am to 4pm Wednesdays 10am to 6.30pm Thursdays 1pm to 4pm