About me
I’m Tom, founder of Wylde Nutrition—a practice dedicated to empowering individuals to take charge of their health through personalised, evidence-based nutrition strategies. At Wylde, we combine functional nutrition, behaviour change science, and lifestyle optimisation to help you achieve meaningful, sustainable results.
I view food not just as fuel, but as a powerful tool for enhancing vitality, promoting metabolic balance, and supporting long-term well-being. My approach is holistic and client-centred, addressing both diet and the lifestyle factors that influence health on every level.
Whether you're focused on weight loss, looking to boost energy, optimise athletic performance, or cultivate a healthier relationship with food, I offer tailored, science-backed support that aligns with your goals and life.
Core areas of focus include:
Weight Loss & Body Composition
Sport Nutrition & Exercise Performance
Lifestyle & Wellness Strategy
Digestive Health & Low FODMAP Support
Sustainable Habit Formation
At Wylde Nutrition, we believe meaningful change is built on clarity, consistency, and care. Through ongoing collaboration, clinical insight, and strategic guidance, I help you cut through the noise and create habits that last.
Let Wylde be your trusted partner in health transformation—grounded in science, delivered with care.
Training, qualifications & experience
I hold an MSc in Sport Nutrition and a BSc in Human Nutrition, which together provide a strong foundation in both the science of performance nutrition and the principles of everyday health and well-being. My academic background ensures that the guidance I offer is grounded in the latest research and best practice. I combine this knowledge with a practical, client-centred approach to help individuals make meaningful, lasting changes that align with their unique goals and lifestyles.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£80.00 - £250.00
Free initial online session
Additional information
Packages
Basic – £80 (one-off)
- 1:1 consultation
- Recipe book
- Dietary + macro breakdown
- 15-min check-in (after 2 weeks)
- Optional follow-up: £80
Advanced – £70/month (3-month minimum)
- Everything in Basic
- Monthly reviews
- Weekday WhatsApp support
Bespoke – £90/month (3-month minimum)
- Everything in Advanced
- Weekly check-ins
Custom recipe book (updated as needed)
Meal Plan Add-Ons
Basic – £70/month
- 1-week plan (not customised)
- Monthly updates
Custom – £150/month
- Personalised plan + recipes
- Weekly check-ins
Premium – £250/month
- Custom plan + premium recipe book
- Weekly calls/messages + adjustments
When I work
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