Therese Conlon-Barratt

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DipNT, mBAN,T mCNHC | Nutrigenomics | Certified Health Coach
Available for new clients
Available for new clients

This professional is available for new clients.

Redhill RH1 & Reigate RH2
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I'm registered Nutritional Therapist and Health Coach currently working within the NHS and private sector. I have extensive experience helping people with a diagnosis of high blood-pressure, Low Fodmap Diet, cholesterol, pre diabetic or I.B.S. and weight-loss.

  • Registered Nutritional Therapist with CNHC and BANT, TCP Health.
  • Lifecode GX Nutrigenomics Practitioner.
  • Nutritional Therapist with the NHS.

If you can relate to any of the above issues and need help and support, I can create a nutrition and lifestyle plan that fits in with your routine.  Once you have the 'know how', you will no longer feel overwhelmed and worried about your condition. 

The most rewarding part of my work is seeing the positive change in patients and clients when their test results and high blood-pressure levels reduce and in many cases reduction of medications. For most, this is truly life transformational and without doubt the reason why I love what I do. If you want to achieve the same results then let me help you, as I have with so many people.

My passion for helping people like you

The reason why I am so passionate about this area of health is because I have been in your position and therefore I know how the endless amount of online information available can cause confusion. This started in my 20’s when I experienced I.B.S and then high blood-pressure in my 30’s, both of which I decided to try and manage alone through diet and exercise. Without fully realising it was at this point the seed of interest in ‘food as medicine’ commenced, focusing on healthy cooking while also trying to identify the misinformation from what was correct. This lead me to pursuing a qualification in personal training and then the ultimate accomplishment in spending three years at the College of Naturopathic Medicine passing with distinction. I continue to gain additional qualifications and skills in cardiometabolic health through continual professional development. So let me provide you with the most update and correct research so you too can get back to health.

Cardiovascular especially high blood-pressure is close to my heart because for 20 years I have been managing my own health, during which time even managing to reduce my medication. I continue to reduce the risk of developing related conditions and I want to share how I achieved this so others like you can benefit.

Through my experience I can help you get back to health through uncomplicated nutrition. I don’t believe in faddy diets that are short-lived, demotivating and conflicting. My aim is to bring the attention back to good honest food and how it can nourish you while bringing inner balance and happiness. The plan will be unique to you because we are all biochemically different therefore what works for you may not work for another. My work involves up-to-date evidence based research providing you with reliable safe practice.

What to expect:

Before an initial consultation I will ask you to complete and return a nutrition and lifestyle questionnaire along with a five day diet diary. This is an overview of your health history and present concerns.

An initial consultation lasts approximately 60-90 minutes during which time I will ask questions regarding your diet, symptoms, medical and family history, present lifestyle and medication/supplement intake. 

From there I will put together your personalised nutrition and lifestyle plan within 7 days from the initial consultation after which it will be sent by email.

Follow up consultations last approximately 45-60 minutes and generally takes place 6-8 weeks from the initial consultation. However as this is personalised nutrition I can arrange more frequent consultation if you prefer.  For example, I can could speak weekly on 20 minute online sessions so that you have the help you require. 

During follow up sessions I will check your progress and make any necessary adjustments. Some people may need a extra follow up  sessions depending on their situation.

Let me know when you are ready to take the step to getting back to health. Text or ring me on 07884 010738 or if you prefer to email or book a free discovery call here.


It was in August 2020 that I first made contact with Therese, after having some blood test which showed that I had h cholesterol, was pre-diabetic. I was overweight, and was taking blood-pressure tablets, as well as proton pump inhibitors for a stomach problem I had. Covid rates showed that being overweight and having some of the potential problems I was showing meant I was more likely to die from Covid. This was enough for me to talk with Therese and change what I eat and lose weight. Therese was brilliant and understanding, my main focus was losing weight and just not eating, whilst Therese counselled me on what best to eat and when you add certain things into my diet as the weight came off, to address the underlaying cardiovascular issues.

After about 4 months I had lost over 2 stone, but more importantly due to the nutrition and food that Therese has encouraged me to take as well as changing my habits, reducing alcohol, I had my bloods retested. The change had been dramatic, my blood sugar levels were back to the perfect normal range, so was my cholesterol! We tested my liver and other things, and added some supplements and tweaked the plan again. I had managed to stop taking the proton pump inhibitors, and have now reduced my blood-pressure tablets after my blood -pressure started to reduce and the need for then was less needed.

I am now over 3 stone lighter, and far healthier, eating better foods and grown into better habits. This was easier than I had thought. Thanks to the support of Therese!”
Mr Mark Hunnisett


“Whilst I always felt I knew the basics, I realised too late that I never really did understand quite how the food I was putting in my mouth would directly impact on my health. That was until I was diagnosed with coronary artery disease and narrowly avoided a major cardiac arrest; then I began to take my diet more seriously.

Prior to this, I had seen dieticians but there wasn’t really an urgent purpose or need. It was a bit complicated and didn’t fit my lifestyle, so I listened but didn’t act. Today, I’m keen to take a far more scientific approach to “food as medicine” and I have sufficient motivation !

Therese was recommended to me by a friend. She has helped me so much better understand how best to change my eating habits and has given me a helpful, practical framework to use for what I hope will be my next 50 years. The control of insulin levels and my insulin resistance is an important factor and unsurprisingly, I now find myself very willing to forgo certain foods given the trade off for a longer, more healthy life!

Thank you Therese for educating me and for leading me through the learning which has at times felt many hurdles to overcome. My ignorance and unfamiliarity with the subject matter has been shocking, but at the same time, I feel quite sure that I’m not alone. Thankfully, the gaping hole in my understanding around food and how it affects me has, at least in part, been closed.

If you’ve never stopped to think about this before, now’s your chance !

I wholeheartedly recommend Nutrition with Therese.”
Mr Yaser Martini


“I approached Therese as I was looking for a nutritionist who could help me tweak my everyday lifestyle, to help me with bloating, feeling tired and shedding a few kilos that just won’t shift. I am a mum of 2 little ones, and I am quite healthy and always on the go. Therese was very helpful and very informative! We talked through my symptoms, worries and she was great at answering all my questions and proposing what would work best for me. A few days later after our call I received a detailed plan, lots of exciting recipes for inspiration and an example menu plan. All the information really motivated me to get cracking on! I love my food and specifically eating well/varied and Therese’s consultation took it to a whole new level. 9 weeks later (& a holiday) I am so close to reaching the weight I had in mind. I am eating so well, barely ever bloated and feeling energised and really great! I am always looking forward to my next meal. I would recommend Therese to anyone looking for a weight shift and change of eating habits, even if you think you are already healthy. You will learn so much and won’t regret it! Thank you so much Therese!”
Michelle Bryant


“Working with Therese was amazing as she zoned in on underlying problems causing my skin condition. She helped me to change a few eating habits and encouraged me to take supplements. All my efforts have have helped immensely with the added bonus of dropping 4 kg!

Therese is very down to earth, kind and empathic and very easy to get on with. it has been a pleasure to work with her.”

Training, qualifications & experience

  • Diploma 6 distinction in Nutritional Therapy DipNT CNM
  • Nutrigenomics Practitioner
  • Certified Health Coach (Personalised Care Institute Accredited)

Continual professional development in the following areas :

  • cardiometabolic health
  • blood pressure management
  • cholesterol
  • blood sugar management
  • muscular skeletal
  • Irritable bowel syndrome
  • private testing
  • weight management
  • menopause
  • peri-menopause
  • Polycystic ovarian syndrome.
  • Diploma 4 in Personal Training
  • Higher Education - Advanced Health Advisor
  • Ongoing Intensive first aid - annual certificate

Member organisations

Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos


£80.00 - £195.00

Additional information

I offer initial, follow up or other programme consultations online via Zoom or Teams.  Alternatively, I can offer home visits within a 10 mile radius.

Please see my website for more details on fees and programmes that I offer.

When I work

Mon Tue Wed Thu Fri Sat Sun

If the above timings are not suitable please do let me know so that an alternative time and date can be arranged to fit in with your schedule. 

Further information

Personal statement:

Clients tell me not only am I knowledgeable in my area of expertise but that I also have a caring and friendly outlook, showing a genuine desire to help them. This makes me happy to think my enthusiasm, reliability and respect for others is portrayed in this manner, encouraging my clients to feel comfortable and confident in my ability. Please see my website for testimonials

3 The Moors, Redhill, Surrey, RH1 2PD

Type of session

In person
Home visits

Types of client

Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Online platforms

Google Meet