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About us

If you are stuck in an unhealthy food rut, have excess weight you cannot shift, or feel sluggish, moody or hormonal, I would love to help you discover improved health and vitality. I support both women and men who are struggling with weight, gastrointestinal health, hormones, cravings, poor sleep, or other health problems.

Through bespoke packages that include diet and simple lifestyle changes alongside empowering education, I will help you discover that you can have a healthier and happier relationship with food so that you can take control of your health while feeling energised, focussed and well.

Training, qualifications & experience

Dip. in Nutritional Therapy, The Institute for Optimum Nutrition (ION).

BSc. in Psychology and Counselling (Hons.) Roehampton Institute, University of Surrey

Metabolic Balance Coach, weight and hormone balancing bespoke programme.

I undertake regular CPD training on a diverse range of topics.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

Additional information

A free 20-minute phone call to understand your health symptoms and concerns and see if we are a good fit. Please message me to arrange a suitable time.

  • One-off health check-in - 90mins - £180
  • Silver package (2 consultations 90min and 60 min) - £290
  • Gold package (3 consultations 90min, 2x 60 min) - £390
  • Platinum package (5 consultations, 90min x2, 3x 60min) £690

Metabolic Balance® 3-month programme - £900 inc:

  • Private blood test
  • Personalised 32-page Metabolic Plan
  • Gift package inc. Body scan bathroom scales & digital kitchen scales.
  • 7 x consultations over 12 weeks and ongoing support as needed.

Availability

9:30 - 5:30

Online consultations only at present.

Evening or weekend consults available by request.

North London in-clinic available when UK restrictions allow.

London
N6

Type of session

In person
Online

Social

The Food Therapist

The Food Therapist