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This professional is available for new clients.
This professional is available for new clients.
My journey with nutrition began with my mother, who was diagnosed with Multiple Sclerosis when I was a teenager and I noticed how her food and lifestyle affected her well being, and the importance it played in a disease with few medical options. In my early twenties, I myself developed an autoimmune condition that allowed me to understand this further and ultimately empowered me to want to help others.
I knew I wanted to learn a science-based approach to nutrition, and to truly understand the mechanisms and inner workings of our bodies. I enrolled at the British College of Nutritional Health, which partnered with a BSc Hons in Nutritional Therapy that focused on a Functional Medicine approach, which seeks to identify the root cause of conditions while understanding everyone is biochemically and genetically different.
After graduating and beginning practice as a Nutritional Therapist, my personal experience within the fashion industry led me to search out additional training at the National Centre of Eating Disorders, to enable me to create a positive mindset of food for my clientele. This diploma, which is approved by the British Psychological Society Learning Centre and by the Royal College of Psychiatrists, not only allows me to work within disordered eating spectrum but also has allowed me to understand the psychology around eating.
My Area of Expertise
Since becoming a Nutritional Therapist I have worked with people from all backgrounds, and a wide range of health concerns. I have a passion for helping women with hormone concerns such as endometriosis, perimenopause, menopause, PCOS, PMS and more. I also specialize in autoimmunity such as Rheumatoid Arthritis, thyroid conditions and more, in addition to helping people address anxiety and depression, gut issues, IBS, weight maintenance and disordered eating.
Whether someone is wanting to make small important changes to their lifestyle to improve their long term health outcomes, or wants to get a deep understanding of their body’s unique needs, there is always more to know and boundless potential to feel better, live better, and be better to ourselves. I love helping people find those answers.
I am a Registered Nutritional Therapist & Eating Disorder Coach, a member of The British Association for Applied Nutrition and Lifestyle Medicine (BANT) and The Complimentary and Natural Healthcare Council (CNHC).
My approach is empathic, supportive and science-based. My goal is to give people the tools to help themselves, to understand their bodies in a unique way, and to positively empower changes that will deliver lifelong benefits.
Training, qualifications & experience
· BSc (Hons) Nutritional Therapy
· BCNH diploma in Nutritional therapy
· NCFED diploma for Excellence in Practitioner Skills for Eating Disorders
· Professional Genotype Analysis – Mastering the Web of Women’s Hormones: The Master Controller: the HP-OAT Axis - LifeCode Gx - May 2021
· Essential Obesity: Pyschological Approaches - National Centre For Eating Disorders - – June 2020
· Precision Analytical Training for Practitioners – DUTCH hormone testing
· Trained in Hormone, OAT, CAR, Stool test analysis – Genova, Invivo Clincal, Precision Analytical, Great Plains
· Proficient in blood work analysis
· Analysis of women’s hormone genotypes
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Introductory phone call to see if nutritional therapy is right for you : Free- (15 minutes)
Initial Consultations: £135 (up to 1.5 hour)
Follow up appointments: £95 (up to 1 hour)
Three-month time bundle where you can decide when and how long to use - 4 hours :£350
Consultancy service for corporations (general healthy-eating advice for corporation’s employees): pro rata per hour/day